LIGHT BEAN AND CHEESE TOSTADA

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Light Bean and Cheese Tostada image

This is a yummy, yummy light meal. I developed this to counteract my Mexican cravings on Weight Watchers. It is 4 points according to the Recipe Builder. Top it with salsa, which is free, or add some sour cream. Just make sure you count the extra points.

Provided by Amanda Beth

Categories     Lunch/Snacks

Time 7m

Yield 1 serving(s)

Number Of Ingredients 7

1 low-fat tortilla
3 tablespoons fat-free refried beans
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup shredded part-skim mozzarella cheese
salsa (optional)

Steps:

  • Preheat oven to 400 degrees.
  • Spray a baking sheet with non-stick cooking spray.
  • Spread refried beans on tortilla, like pizza sauce on a pizza.
  • Sprinkle seasonings on beans.
  • Top with cheese.
  • Bake until tortilla is crispy, about 2-2 1/2 minutes.
  • Serve with salsa, if desired.

Jackson Barrick
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These tostadas are delicious and easy to make. I love the combination of beans, cheese, and avocado.


Busisiwe Zondi
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I love this recipe because it's so versatile. You can use any type of beans, cheese, and toppings that you like.


Adhar Mabek Goutdit
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These tostadas are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.


Safin Baro
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I made these tostadas for dinner last night and they were a hit! My whole family loved them.


Holy Simanwe
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These tostadas are delicious and easy to make. I love the combination of beans, cheese, and avocado.


Dushime Matthew
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I love this recipe because it's so versatile. You can use any type of beans, cheese, and toppings that you like.


Farxiyo yuusuf maxamed
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These tostadas are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.


PRO MAZEED
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I made these tostadas for dinner last night and they were a hit! My whole family loved them. I especially liked the crispy tostada shells.


SAMAR AHMED
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These tostadas are delicious and easy to make. I love the combination of beans, cheese, and avocado. I also like that you can add or remove toppings to suit your own taste.


Motaz Hussin
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I love this recipe because it's so versatile. You can use any type of beans, cheese, and toppings that you like. I also like that it's a healthy and filling meal.


Lindsay Emanuel
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These tostadas are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.


Md Montasir2
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These tostadas are so easy to make and they're always a hit with my family. I love that I can use whatever toppings I have on hand, so they're always different.


Malia Sarkoh
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I've never been a big fan of tostadas, but this recipe changed my mind. The tostada shells were crispy and flavorful, and the toppings were fresh and delicious. I'll definitely be making these again.


Tradon Boyd
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I made these tostadas for a party last weekend and they were a huge hit! Everyone loved them. I especially liked the fact that they're so customizable - you can add or remove toppings to suit your own taste.


Dachell Mcghee
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This tostada recipe is a keeper! The combination of beans, cheese, and avocado is delicious, and the tostada shells are the perfect crispy base. I also love that this recipe is so easy to make - it's a great weeknight meal.


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