SPICY SALMON STEW

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Spicy Salmon Stew image

A spicy hearty stew full of salmon, rice, and vegetables. We make this meal at least three times a month. It has been a family favorite since we left Toronto.

Provided by deven

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 55m

Yield 8

Number Of Ingredients 15

10 cups water
8 cubes chicken bouillon
1 medium onion, chopped
2 tablespoons olive oil
2 (6 ounce) salmon fillets
1 tablespoon ground black pepper, divided
1 tablespoon paprika, divided
1 teaspoon seasoned salt, divided
3 cloves garlic, finely chopped
2 cups cooked brown rice
1 (12 ounce) bag mixed fresh vegetables
1 (12 ounce) bag broccoli florets
1 tablespoon onion powder
1 tablespoon garlic powder
2 cups frozen country-style shredded hash brown potatoes

Steps:

  • Bring water to a boil in a large stockpot. Add chicken bouillon cubes and let dissolve. Add onion and reduce heat.
  • Heat oil in a frying pan over medium-high heat. Season salmon with some of the pepper, paprika, and salt. Add salmon and garlic to the pan and cook until fish can be flaked with a fork but is still tender, 3 to 5 minutes per side. Break salmon apart into small chunks; transfer to the broth along with the garlic.
  • Stir rice, mixed vegetables, and broccoli into the broth. Add onion powder, garlic powder, and remaining pepper, paprika, and salt. Stir well and cook until vegetables are slightly tender, about 15 minutes. Add potatoes and simmer until heated through, about 15 minutes more.

Nutrition Facts : Calories 229.6 calories, Carbohydrate 28.9 g, Cholesterol 19.3 mg, Fat 9.3 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 2.1 g, Sodium 1323.3 mg, Sugar 3.2 g

Tyrece Hunt
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I've made this stew several times and it's always a hit with my family and friends. It's a great recipe for a weeknight meal.


Gennifer Noel
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This stew was easy to make and turned out great! I used canned salmon and it was still delicious.


Khadra Abdirahman
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I'm not a fan of salmon, but I tried this stew and it was actually really good! The salmon was cooked perfectly and the broth was flavorful.


Asad Zai
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This stew was a bit bland for my taste. I added some extra spices and it was much better.


Moiz Hussain
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I followed the recipe exactly and the stew turned out great! The salmon was flaky and the vegetables were cooked perfectly. The broth was also very flavorful.


NBF_Baraka Trey
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This stew was a bit too spicy for my taste, but I still enjoyed it. The salmon was cooked perfectly and the vegetables were tender.


Elizabeth Buabeng
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit with my family and friends.


Oshane Simms
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This stew was easy to make and turned out great! The salmon was flaky and the vegetables were tender. The broth was also very flavorful.


Liam Bentz
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I was a bit hesitant to try this recipe because I'm not a big fan of spicy food, but I'm glad I did! The stew was flavorful and the salmon was cooked perfectly. I would definitely make this again.


Thomas Beherns
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This is the best salmon stew I've ever had! The flavors are amazing and the salmon is cooked to perfection. I highly recommend this recipe.


Melvin Hunte
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I made this stew last night and it was a hit! My family loved the spicy broth and the tender salmon. I will definitely be making this again.


Amore Chelsea
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This salmon stew was an absolute delight! The salmon was cooked perfectly, and the spicy broth was incredibly flavorful. I loved the combination of the salmon, vegetables, and spices. It was a perfect meal for a cold winter night.