SPICY TILAPIA W/ PINEAPPLE, JALAPENO PEPPER RELISH

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Spicy Tilapia W/ Pineapple, Jalapeno Pepper Relish image

Make and share this Spicy Tilapia W/ Pineapple, Jalapeno Pepper Relish recipe from Food.com.

Provided by Zip N Steam Queen

Categories     Tilapia

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 teaspoon cajun seasoning
1/4 teaspoon kosher salt
1/4 teaspoon ground red pepper
4 (6 ounce) tilapia fillets
1 1/2 cups fresh pineapple chunks
1/3 cup chopped onion
1/3 cup chopped roma tomato
2 tablespoons rice vinegar
1 tablespoon chopped fresh cilantro
1 small jalapeno pepper, seeded and chopped
4 lime wedges

Steps:

  • Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish evenly with spice mixture. Put fish in Zip N' Steam Bag cook for about 9 minutes in the microwave or until fish flakes easily when tested with a fork or until desired degree of doneness.
  • Combine pineapple and next 5 ingredients (through jalapeƱo) in a large bowl, stirring gently.
  • Serve pineapple mixture with fish. Garnish with lime wedges.

Nutrition Facts : Calories 271.4, Fat 4.1, SaturatedFat 1.3, Cholesterol 113.4, Sodium 266.1, Carbohydrate 14, Fiber 2.1, Sugar 8.8, Protein 46.5

Brian Rodriguez
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I highly recommend this recipe to anyone who loves fish. It's a delicious and easy-to-make dish that's perfect for any occasion.


Madina Juma
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This is a great recipe for entertaining. It's easy to make ahead of time and it always impresses my guests.


Zeenath Mahomed
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I've made this dish several times now and I've never been disappointed.


Rohit Ghimire
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Faith Cyprien
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I love that this recipe is relatively easy to make, but it still looks and tastes like it came from a restaurant.


John Easley
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This dish is a perfect balance of flavors and textures.


Muhammad Ikram Sahil
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I highly recommend this recipe to anyone who loves tilapia or is looking for a new and exciting way to prepare it.


Brian Kelly
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This recipe is a great way to add some variety to your weeknight dinner routine.


Nyakoojo Sulaiman
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I love the way the pineapple and jalapeno flavors complement each other in this dish.


Bodo Fouquet
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I've made this dish several times now and it's always a hit with my family and friends.


Amjad iqbal
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This is one of my favorite tilapia recipes. It's easy to make and always turns out great.


Kabita thapa
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I tried this recipe last night and it was delicious! The tilapia was cooked perfectly and the relish was the perfect accompaniment.


Amal Galal
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I'm not a big fan of spicy food, but I really enjoyed this dish. The tilapia was mild and the relish added just a hint of heat.


Susan Donais
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This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.


Nimra Masood
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I love the combination of flavors in this dish. The tilapia is cooked perfectly and the relish is so refreshing.


Thabiso Andrew
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Followed the recipe exactly and the tilapia turned out crispy on the outside and flaky on the inside. The relish was also delicious, with just the right amount of heat.


Smoggy
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This tilapia dish was a hit! The pineapple and jalapeno relish added a perfect balance of sweet and spicy flavors. I served it with rice and steamed vegetables, and it was a complete meal.