SPINACH AND BANANA POWER SMOOTHIE
A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!
Provided by Erin Elisabeth
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g
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Sanni Dev mallah
[email protected]This smoothie is the perfect way to cool down on a hot summer day. The spinach and banana flavors are refreshing and light, and the berries and nuts add a touch of sweetness and crunch. I'll definitely be making this smoothie again this summer!
Elohor Uleh
[email protected]I'm always looking for new and exciting smoothie recipes, and this one definitely fits the bill. The spinach and banana combo is a great way to change up my usual smoothie routine. I also love the fact that this smoothie is vegan and gluten-free, mak
Eli Jollie
[email protected]This smoothie is a great way to use up leftover spinach and bananas. I often find myself having too many bananas on hand, and this smoothie is a great way to put them to good use. It's also a great way to get my daily dose of fruits and vegetables.
margret gyimah
[email protected]I love the pop of color that the spinach gives this smoothie. It's a great way to brighten up my breakfast or snack. I also love the creamy texture that the banana adds. Overall, this smoothie is a delicious and healthy way to start my day.
Shoaibi Bhai
[email protected]This smoothie is a great way to sneak some extra veggies into my diet. I often find myself not eating enough vegetables, so this smoothie is a lifesaver. It's also a great way to get my kids to eat their greens.
Asif Sweets
[email protected]I love that this smoothie is not only delicious but also good for me. The spinach is a great source of vitamins and minerals, and the banana is a good source of potassium. I feel good about starting my day with this healthy and refreshing smoothie.
Bolanle Tella
[email protected]This smoothie is so versatile! I've used it as a base for countless variations, adding different fruits, nuts, and seeds depending on what I have on hand. It's a great way to use up leftover produce and create a delicious and healthy snack or meal.
tahir kasb
[email protected]I was a bit skeptical about the spinach and banana combo at first, but I was pleasantly surprised by the result. The smoothie is creamy, refreshing, and very filling. I'll definitely be making this again!
KINGDOM ROYALTIES CHAPEL TV
[email protected]This smoothie is a lifesaver on busy mornings. It takes less than 5 minutes to make, and it's packed with essential nutrients that keep me going throughout the day. 10/10, would recommend!
Mia Natividad
[email protected]I love the simplicity of this smoothie. With just a few ingredients, I can have a nutritious and satisfying breakfast or snack in no time. The vibrant green color of the spinach and the natural sweetness of the banana make it visually appealing, too.
Eivan Sanjyal
[email protected]This smoothie is a delicious and healthy way to start my day! The spinach and banana flavors complement each other perfectly, and the addition of berries and nuts makes it a营养丰富的早餐. I highly recommend this recipe!