SUPER TASTY PUMPKIN SEEDS
Pop a handful of these crunchy seeds in your mouth and you will soon realize you need to go back to the store and get more pumpkins.
Provided by Extropian
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 3h15m
Yield 6
Number Of Ingredients 5
Steps:
- Clean pumpkin seeds of any pumpkin pulp and rinse. Fill a bowl with lightly salted water and soak the pumpkin seeds for 2 hours.
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with nonstick aluminum foil (such as Reynolds®).
- Drain seeds and pat dry with paper towels. Mix melted butter, Worcestershire sauce, salt, and garlic powder in a bowl, and toss the seeds in the seasoned butter mixture until coated. Spread seeds out onto the prepared baking sheet in a single layer.
- Bake in the preheated oven until seeds are crunchy and golden brown, about 1 hour; stir and turn seeds every 15 minutes.
Nutrition Facts : Calories 132.8 calories, Carbohydrate 12.4 g, Cholesterol 10.2 mg, Fat 8 g, Fiber 0.9 g, Protein 4.1 g, SaturatedFat 3.2 g, Sodium 834.2 mg, Sugar 0.4 g
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Motheo Kgosiemang
[email protected]I'm so happy I found this recipe. These pumpkin seeds are delicious and healthy. I'll definitely be making them again.
AamirAaifi Arab boy videos
[email protected]These pumpkin seeds are the perfect healthy snack for my kids. They love the taste and I love that they're getting a healthy dose of nutrients.
Md Saipuo
[email protected]I love that this recipe is so versatile. I can use different types of pumpkin seeds, spices, and seasonings to create different flavor combinations.
Kumar Ashok
[email protected]These pumpkin seeds are the perfect addition to my trail mix. They add a nice crunch and flavor.
Mohamed Kutti
[email protected]I'm so glad I found this recipe. These pumpkin seeds are now my go-to snack.
KOOLY KOOLY
[email protected]These pumpkin seeds are the perfect fall treat. They're warm and comforting, and they always put me in a good mood.
Saheed Moruf
[email protected]I love that this recipe allows me to customize the flavor of the pumpkin seeds. I can add different spices and seasonings to create my own unique snack.
dianne pears
[email protected]These pumpkin seeds are the perfect healthy snack. They're low in calories and high in nutrients.
DIPANKAR SAKAR
[email protected]I've never made pumpkin seeds before, but this recipe was so easy to follow. The seeds turned out perfectly.
Sanjiv Kumar
[email protected]These pumpkin seeds are so delicious and addictive. I can't stop eating them!
GAG GAKPO
[email protected]I made these pumpkin seeds for my Thanksgiving party and they were a huge hit! Everyone loved them.
Sunil Khadka
[email protected]These pumpkin seeds are the perfect crunchy snack. They're also a great source of protein and fiber.
Khokon Miah
[email protected]I love that this recipe uses simple ingredients that I already have on hand. It's a great way to use up leftover pumpkin seeds.
Md. Rahul Ali49
[email protected]These pumpkin seeds are the perfect snack for a party or gathering. They're easy to make ahead of time and they're always a crowd-pleaser.
Ramesh shah
[email protected]I've tried so many pumpkin seed recipes, but this one is by far the best. The seeds are so flavorful and crunchy.
Mutari Sani
[email protected]These pumpkin seeds are so easy to make and they're so delicious. I love that I can make them in my own kitchen.
Arwa Houssin
[email protected]I made these pumpkin seeds for my kids and they loved them! They're a great way to get them to eat their vegetables.
Barbara Guffey
[email protected]These pumpkin seeds are the perfect fall snack. They're healthy, delicious, and easy to make. I love that I can customize them with different spices and seasonings.
Malik Roshan
[email protected]I've never been a big fan of pumpkin seeds, but these were amazing! They were so flavorful and addictive. I couldn't stop eating them.
Evan Redman
[email protected]These pumpkin seeds were a hit! I made them for my family and friends, and everyone loved them. They're so easy to make and so delicious.