SPINACH AND PUMPKIN CURRY
A vegetable curry which is far too spicy for me but which I believe many would enjoy. It's certainly full of nutrition. I found this recipe in a March 2005 issue of the magazine 'Fresh'. I've posted it here exactly as I found it. Although I have cooked such dishes, as a non-eater, I have no feel for them so am ill-equipped to modify them in any way, but I do hope that anyone trying this recipe will make it their own by adjusting it to meet their own taste preferences. And for a spot of culinary trivia: among the spices in this recipe is turmeric which - according to the notes accompanying the recipe - "has been called 'poor man's saffron' as it imparts a yellow colour at a fraction of the cost"!
Provided by bluemoon downunder
Categories Curries
Time 37m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a pan over a medium heat; add the mustard seeds and cook until they start to pop; add the chillies, curry leaves, turmeric and (optional) fenugreek seeds, if using; cook, stirring, for 2 minutes.
- Add the onion and cook for 3 minutes or until it has softened; stir in the tomatoes, coconut milk and pumpkin; bring to a simmer and cook over a medium heat for 15 minutes or until the pumpkin is tender.
- Chop any large spinach leaves; add the lime juice and spinach to the curry and stir until the spinach leaves have just begun to wilt; serve on a bed of rice, topped with a dollop of yoghurt and mint leaves.
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Beverly Sheffield
[email protected]This curry is amazing! I highly recommend it.
zara Ali
[email protected]I'm not a huge fan of curry, but this one was really good. I'll definitely be making it again.
Sandy Topeka
[email protected]This curry is so good! I love the combination of spinach and pumpkin.
Crash N Smash Gaming
[email protected]I've made this curry several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.
A qoddus Ali
[email protected]This is my new favorite curry recipe! It's so flavorful and easy to make.
Joseph Aristondo
[email protected]The curry was easy to make and tasted great! I would definitely recommend it.
Mauritz J Engelbrecht
[email protected]I thought the curry was a bit bland. I would have liked it to have more flavor.
Md Tariquzzaman Sumon
[email protected]The curry was a bit too spicy for my taste, but I think that's because I added too much chili powder. Other than that, it was a great recipe.
Riley Berry
[email protected]I made this curry for a dinner party and it was a hit! Everyone loved it.
TC WOOD
[email protected]This curry is a great way to use up leftover pumpkin. It's also a very affordable meal to make.
Muskan Islam
[email protected]Delicious and easy to make! I added some extra chili flakes for a bit of heat.
Rooman Fatima
[email protected]I'm not usually a fan of pumpkin, but this curry changed my mind. The flavors were so well-balanced and the pumpkin was perfectly cooked. I'll definitely be making this again.
Al Duran
[email protected]Followed the recipe exactly and it turned out amazing! My family loved it.
Shahanikhan Shanikhan
[email protected]This spinach and pumpkin curry was an absolute delight! The flavors were rich and complex, with a perfect balance of sweet and savory. The pumpkin added a creamy texture and a touch of sweetness, while the spinach provided a pop of color and a slight