SPINACH AND YOGURT SOUP

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Spinach and Yogurt Soup image

A good soup for a weekend lunch, accompanied by tuna sandwiches and crisp radishes! Yogurt gives the soup a tart accent.

Provided by Sean

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 11

1 ½ tablespoons butter or margarine
1 medium onion, finely chopped
2 teaspoons all-purpose flour
⅓ teaspoon salt
¼ teaspoon dried tarragon
1 pinch ground nutmeg
1 pinch cayenne pepper
1 (16 ounce) package frozen chopped spinach, thawed
2 cups chicken broth
¾ cup plain yogurt
2 slices lemon, cut in half for garnish

Steps:

  • Melt butter in a large saucepan over medium heat. Add the onion, and cook until tender, stirring occasionally. Stir in the flour, salt, tarragon, nutmeg and cayenne, and heat until fragrant. Stir in spinach (undrained) and chicken broth. Bring to a boil, then reduce heat to low, and simmer for about 15 minutes.
  • Remove the soup from the heat, and puree in a food processor or blender in batches. Return to the saucepan, and whisk in yogurt. Heat through, but do not boil. Taste and adjust seasonings if necessary. Ladle into bowls, and float a lemon slice on top of each serving.

Nutrition Facts : Calories 119.6 calories, Carbohydrate 12.7 g, Cholesterol 14.2 mg, Fat 5.9 g, Fiber 4.1 g, Protein 7.2 g, SaturatedFat 3.3 g, Sodium 340.7 mg, Sugar 5.3 g

Ahmed Omoyele
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I love this soup! It's so easy to make and it's always a hit with my family.


Nicholas Woodard
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This soup is a great way to warm up on a cold night. It's also a great way to use up leftover spinach and yogurt.


Afzal Sagar
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This soup is a great way to get your kids to eat their vegetables. My kids love the bright green color and the creamy texture.


Jacqueline Turnage
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I've made this soup several times and it's always a hit. It's a great way to use up leftover spinach and yogurt.


biniyam tewodros
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This is the best spinach and yogurt soup I've ever had. It's so easy to make and it's always a hit with my guests.


Kim Bouck
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This soup is a must-try for any spinach lover. It's creamy, flavorful, and packed with nutrients.


Masoomro Alisoomro
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I'm a big fan of spinach and yogurt soup, and this recipe is one of my favorites.


Ganesh Gc
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This soup is amazing! The flavors are so well-balanced and the texture is perfect.


Kefuwe Seletswane
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This soup is delicious! I made it for my family last night and they all loved it. It's a great way to warm up on a cold night.


Umbreen Khan
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This soup is a great way to get your kids to eat their vegetables. My kids love the bright green color and the creamy texture.


Abdullah Amir
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This soup is so creamy and flavorful. I love the addition of the lemon juice and cumin. It really brightens up the dish.


Esh Ita
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I love how easy this soup is to make. It's a great way to use up leftover spinach and yogurt, and it's always a hit with my family.


Suhrab Hy
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This spinach and yogurt soup is a delightful dish that is both nutritious and flavorful. The combination of spinach, yogurt, and spices creates a creamy and tangy soup that is perfect for a light lunch or dinner.


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