SPINACH MANGO SMOOTHIE
My kids and I have this for breakfast often. We call it our "green drink" and they get so excited when I make it! It's the only way they'll eat spinach. This is a silky smooth, very healthy, energizing drink! (You've got to be a little adventurous though; some people just can't get past the idea of a smoothie being green!)
Provided by a happy homemaker
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice mango. Combine with spinach and orange juice in VitaMix blender on high for 1 minute. Enjoy your "green drink!".
- NOTES: For a thick smoothie, use 1/4 cup orange juice. To thin, just add a little more to get the consistency you like. Also, you do need to use a ripe mango. A not-quite-ripe firm one will not yield a very smooth smoothie!
Nutrition Facts : Calories 84.7, Fat 0.4, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 21.4, Fiber 2.3, Sugar 18, Protein 1.2
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mpho masoma
[email protected]This smoothie is a bit too sweet for my taste. I would recommend using less honey or agave nectar.
Mano Queen
[email protected]This smoothie is a great way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it tastes delicious too!
Ugobest Comedy
[email protected]I love that this smoothie is made with all-natural ingredients. I know exactly what's going into my body, and I can feel good about giving it to my family.
Onyibor Juliana
[email protected]This smoothie is so easy to make! I just threw all of the ingredients in my blender and blended until it was smooth. It was ready in less than 5 minutes.
RK.Robiul Bye
[email protected]I'm not a big fan of the texture of spinach in smoothies, so I blended it until it was completely smooth. It was still delicious and I didn't have to worry about any bits of spinach getting stuck in my teeth.
antonia lekaj
[email protected]This smoothie is a great way to use up leftover spinach. I always have a bunch of spinach that's about to go bad, so this is a great way to use it up before it goes to waste.
Judcool Shafik
[email protected]I'm allergic to pineapple, so I substituted it with papaya. The smoothie was still delicious and refreshing.
Saeed Dirvi
[email protected]I added a scoop of protein powder to my smoothie for an extra boost of protein. It was the perfect post-workout snack!
Rogelio Flores
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and antioxidants, and it tastes great too!
Arlene Allison
[email protected]I'm not usually a big fan of spinach in smoothies, but this recipe changed my mind! The mango and pineapple perfectly masked the taste of the spinach, and the smoothie was incredibly smooth and creamy.
Kishna Limbu
[email protected]I love the vibrant green color of this smoothie! It's so refreshing and healthy, and it gives me a great energy boost in the morning.
Sbusiso Mhlongo
[email protected]This smoothie was delicious! The perfect balance of sweet and tangy, with a creamy texture. I'll definitely be making this again!