SPINACH VEGETABLE SOUP
Here's a thick and creamy soup that combines a bevy of vegetables with herbs for unbeatable flavor. Jennifer Neilsen of Williamston, North Carolina sent the low-fat recipe.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a Dutch oven, saute onion and celery in butter until tender. Add the broth, potatoes, turnip, carrot, green pepper and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. , Stir in spinach and corn; cool slightly. Puree half of the soup in a blender; return to the pan and heat through.
Nutrition Facts : Calories 139 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 788mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
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willie vinson
[email protected]I love that this soup can be made in one pot. It makes cleanup a breeze.
anni abbad
[email protected]This soup is a great way to warm up on a cold winter day.
Bharat Bharat
[email protected]I love that this soup is low in calories and fat. It's a great way to enjoy a healthy meal without sacrificing flavor.
Alfio Pious
[email protected]This soup is a great way to get your kids to eat their vegetables.
Susan Deyo
[email protected]I've never made vegetable soup before, but this recipe was so easy to follow. I'm so glad I tried it!
Rakib Hasan Ridoy
[email protected]This soup is the perfect comfort food. It's warm, hearty, and filling.
Zozo Bozo
[email protected]I'm not a vegetarian, but I love this soup. It's so flavorful and satisfying.
Apna Hazurpur
[email protected]This soup is so healthy and filling. It's the perfect meal for a light lunch or dinner.
Richard Murillo
[email protected]I love the bright green color of this soup. It's so inviting and makes me want to eat it.
Muhammad Imran Willam Ali
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, so I can make this soup anytime.
vagne slayer
[email protected]I added some cooked chicken to this soup, and it was delicious. It's a great way to use up leftover chicken.
Stella Wambui
[email protected]This soup is so easy to make, and it's so delicious. I love that I can use frozen spinach, so I always have the ingredients on hand.
Eboh Collins
[email protected]I've made this soup several times now, and it's always a hit. It's the perfect soup for a cold winter day.
Christian Arnold
[email protected]This soup is a great way to sneak in some extra vegetables for my kids. They love the taste, and I love that they're getting a healthy meal.
Nijanthy Suthas
[email protected]I'm not a big fan of spinach, but I really enjoyed this soup. The vegetables and spices balanced out the flavor of the spinach perfectly.
Original fire gaming
[email protected]This soup is so flavorful and satisfying. I love the combination of spinach, vegetables, and spices.
Jockqua Blocker
[email protected]I love how easy this soup is to make. I always have the ingredients on hand, so it's a great last-minute meal.
offbeat_patron
[email protected]This soup is delicious and packed with vegetables. It's a great way to get your daily dose of greens.