SPLIT PEA AND SWEET POTATO SOUP
Categories Soup/Stew Bean Potato Low Fat Quick & Easy Low Cal Wheat/Gluten-Free Winter Healthy Vegan
Yield 4
Number Of Ingredients 12
Steps:
- Stovetop method: Soak the peas in water to cover overnight. Drain and rinse. Bring vegetable broth to a boil in a medium pot. Add soaked peas, sweet potato slices and cardamom pods. Reduce heat to a simmer and cover. Simmer for an hour. Heat ghee in a skillet over medium heat. Add onions, garam masala and cumin and cook for 10 minutes, stirring often. When sweet potatoes and peas are tender, add the spiced onions to the pot. Stir and cook 5 minutes more. Remove cardamom pods and season the soup with lemon, cayenne, salt, and pepper to taste. Slow cooker method: Place peas, broth, sweet potato and cardamom pods in a slow cooker. Cook on high for 4 to 6 hours or on low for 6 to 8 hours, adding additional broth or water to thicken if needed. When ready to serve, heat ghee in a skillet over medium heat. Add onions, garam masala and cumin and cook 10 minutes, stirring often. Add the spiced onions to the slow cooker. Stir, cover and cook 15 minutes longer on high heat. Remove cardamom pods and season the soup with lemon, cayenne and pepper.
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M.S. Mahfoz
[email protected]This soup is delicious, but it's a bit too thick for my liking. I would add more broth next time.
Dus Bartoe
[email protected]I followed the recipe exactly and the soup turned out watery. I think I would reduce the amount of liquid next time.
Adeel Akhtar
[email protected]This soup is a bit bland for my taste. I would add more spices next time.
Peige Black
[email protected]I'm not a big fan of split pea soup, but this recipe changed my mind. The sweet potatoes and spices really elevate the flavor.
Obaid Anwar
[email protected]This soup is a great way to use up leftover vegetables. I often add whatever vegetables I have on hand, and it always turns out delicious.
Mildred Velazquez
[email protected]I love how versatile this soup is. I've made it with different vegetables and spices, and it's always turned out great.
Kate Tanoe
[email protected]I'm a busy working mom and I don't have a lot of time to cook. This soup is a lifesaver! It's quick and easy to make, and it's always a hit with my family.
Roblox_ Gece
[email protected]I'm a vegan and I was looking for a hearty and flavorful soup that I could make without meat. This soup fit the bill perfectly! It's packed with protein and vegetables, and it's absolutely delicious.
Hasnain Khan
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and didn't even notice the split peas.
Ahsan Ijaz
[email protected]I love the combination of sweet potatoes and split peas in this soup. It's a unique and flavorful combination that I've never had before.
Muhammad Munawar
[email protected]This soup is so easy to make! I had it on the table in less than an hour. It's a great weeknight meal.
Sameer DoGar
[email protected]I made this soup for my family last night and it was a hit! Everyone loved the creamy texture and the sweet potato flavor. I will definitely be making this soup again.
Ntokozo Bhekisisa
[email protected]This split pea and sweet potato soup is a delicious and hearty meal that is perfect for a cold winter day. The combination of sweet potatoes, split peas, and spices creates a flavorful and satisfying soup that is sure to please everyone at the table.