SPRING CHICKEN WITH PEAS AND ONIONS

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Spring Chicken with Peas and Onions image

Chicken thighs with Old El Paso® onions and frozen sweet peas combine to make a delicious saucy dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 10

8 boneless skinless chicken thighs
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon vegetable oil
1 cup chopped Old El Paso™ onions
3/4 cup fat-free chicken broth with 1/3 less sodium
3/4 cup evaporated fat-free milk
3 tablespoons all-purpose flour
2 cups frozen sweet peas (from 1-lb bag)
2 teaspoons chopped fresh or 1/2 teaspoon dried tarragon leaves

Steps:

  • Sprinkle chicken thighs with salt and pepper. In 4-quart Dutch oven, heat oil over medium-high heat until hot. Add chicken in batches; cook 4 to 6 minutes or until browned on both sides. Remove chicken from Dutch oven.
  • Add onions to Dutch oven; cook 3 to 4 minutes, stirring frequently, until tender. Add chicken and broth; reduce heat to low. Cover; cook 25 to 30 minutes or until juice of chicken is clear when center of thickest part is cut (180°F). Remove chicken; place on platter. Cover with foil to keep warm.
  • In small bowl, mix milk and flour until smooth. Beating with wire whisk, add flour mixture to cooking juices in Dutch oven. Increase heat to medium. Add peas and tarragon; cook about 5 minutes, stirring frequently, until peas are tender and sauce has thickened slightly. Pour mixture over chicken.

Nutrition Facts : Calories 380, Carbohydrate 23 g, Cholesterol 85 mg, Fat 1/2, Fiber 4 g, Protein 38 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 10 g

kenneth henri
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I highly recommend this recipe!


blessing chidinma
bchidinma66@gmail.com

This is a great recipe for a special occasion.


Rob Ngcungca
rn@gmail.com

I've made this recipe several times now and it's always a hit.


Verna Randall
r.verna12@yahoo.com

This is a great recipe for a weeknight meal.


Ines Iquiri
iquiri@gmail.com

I love the way the peas and onions add a pop of color and sweetness to the dish.


Suhail Shah
ss@hotmail.co.uk

This dish is a must-try for any chicken lover.


Sanjida khanom Prome
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I'm not a big fan of chicken, but this recipe changed my mind.


Arafat Alom
aa@yahoo.com

This is a delicious and easy-to-make dish. I highly recommend it!


Thapelo leopeng
leopeng.t@yahoo.com

This is a great recipe for a special occasion. The chicken is always cooked perfectly and the peas and onions are the perfect side dish.


Rakib Mollah
m-rakib@hotmail.fr

I've made this recipe several times now and it's always a hit. The chicken is always moist and flavorful, and the peas and onions are the perfect side dish. I love that it's a one-pot meal, too.


John Gault
johng@gmail.com

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. The chicken is always cooked perfectly and the peas and onions are the perfect side dish.


Elena isabel
elena_isabel@gmail.com

I love the simplicity of this dish. There are only a few ingredients, but they all come together to create a delicious and flavorful meal. I especially love the way the peas and onions add a pop of color and sweetness to the dish.


Starboyadress
starboyadress@gmail.com

This dish is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make this dish during the week. It's a quick and easy meal that's always a hit.


Aadarsha Limbu
limbu.a84@hotmail.com

I love this recipe! It's so easy to make and the results are always delicious. The chicken is always moist and flavorful, and the peas and onions are the perfect side dish.


Sajeel Sulehri
sajeel_s@hotmail.co.uk

This is my go-to recipe for spring chicken. It's always a hit with my family and friends. The chicken is always cooked perfectly and the peas and onions add a nice pop of flavor.


Jazlynn Linton
linton34@yahoo.com

I'm not usually a fan of chicken, but this recipe changed my mind. The chicken was so tender and juicy, and the sauce was so flavorful. I'll definitely be making this again.


Sham Sunder
ssham15@yahoo.com

This dish is so easy to make and it's always a crowd-pleaser. I love the way the chicken, peas, and onions all come together in one pot.


Syed Khan
syed31@yahoo.com

I made this last night for dinner and it was a hit! The chicken was so moist and flavorful, and the peas and onions were the perfect accompaniment. I will definitely be making this again.


Jarred Alford
alford65@gmail.com

This is easily the best spring chicken recipe. It's so simple to make, yet the flavors are incredible. I love that it's a one-pot meal, too. Cleanup is a breeze!