This comes from a cookbook called "Food to Live By". So far every single recipe I've tried from it has been AMAZING. This one was no exception. I used honey ham deli meat for the ham, egg beaters and soymilk instead of milk.
Provided by PBShakes
Categories Breakfast
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- melt butter in an 8 or 9 inch nonstick, ovenproof skillet over low heat. Add the leek and garlic and cook very slowly, stirring frequently, until soft and golden, about 10 minutes, then set skillet aside off the heat.
- Meanwhile, fill a large bowl with water and ice cubes and set aside.
- Bring a skillet of salted water to a boil over high heat. Add the asparagus spears and cook until blanched, about 2 minutes. Immediately drain the asparagus in a colander, then plunge into the bowl of ice water to stop the cooking. Drain asparagus again.
- Cut asparagus spears into 1/2 inch pieces. Scatter asparagus and ham over the leek mixture in the skillet.
- Preheat the broiler and set the rack about 5 inches from the heat source.
- Place the eggs and milk in a medium bowl and whisk to combine. Add dill, chives and lemon zest, then season with salt and pepper.
- Add the egg mixture to the skillet with the leek mixture and cook, without stirring, over medium-low heat until the bottom and sides have set, about 4 minutes. The top of the frittata will still be wet.
- Sprinkle the cheese over the frittata and place the skillet under the broiler. Cook until the top puffs and turns golden brown, 3-5 minutes. Remove from the broiler and let it rest for 2 minutes.
- Run a heat-proof rubber spatula or small knife around the edge of the frittata to release it from the skillet. Slide it onto a serving plate. Cut into 4 wedges and serve hot.
Nutrition Facts : Calories 427, Fat 28, SaturatedFat 12.6, Cholesterol 610.4, Sodium 1021.5, Carbohydrate 7.3, Fiber 1.1, Sugar 1.8, Protein 35.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Marissa Walcott
[email protected]This frittata is a great way to use up leftover ham and asparagus. It's also a great way to get your kids to eat their vegetables.
Md oLiUr RoHmAn
[email protected]I made this frittata for a brunch party and it was a big hit. Everyone loved the flavors and textures.
Cari Morino
[email protected]This frittata is a great way to get your kids to eat their vegetables. My kids love the asparagus and ham.
Thewan Deunith
[email protected]I've been making this frittata for years and it's always a hit. It's a great way to use up leftover ham and asparagus.
Purple Pie
[email protected]This frittata is perfect for a quick and easy weeknight meal. I often make it when I don't have a lot of time to cook.
Hailee Hansen
[email protected]I made this frittata for my family and they all loved it. Even my picky kids ate it without complaint.
Vanikea Hester
[email protected]I'm not a big fan of asparagus, but I decided to give this recipe a try anyway. I was pleasantly surprised! The asparagus was actually very tasty in the frittata.
paranthaman myuran
[email protected]This recipe is a great starting point, but I made a few changes to suit my own taste. I added some chopped red onion and some crumbled feta cheese. It turned out delicious!
Tanis
[email protected]I followed the recipe exactly and my frittata turned out dry and overcooked. I'm not sure what went wrong.
Michael Kurwa
[email protected]This frittata was a bit bland for my taste. I think I would have liked it more if I had added some more herbs or spices.
Dj sahadat
[email protected]I've made this frittata several times now and it's always a winner. It's a great way to use up leftover ham and asparagus.
Bappy Babu
[email protected]This is my new go-to frittata recipe. It's so easy to make and always turns out perfectly. I love that I can use whatever vegetables I have on hand.
Slater McCrady
[email protected]I made this frittata for a brunch party and it was a big hit! Everyone loved the flavors and textures. The asparagus was especially delicious.
Leon
[email protected]This frittata was easy to make and turned out beautifully. The colors of the asparagus and ham were so vibrant, and the frittata was cooked perfectly. It was a hit with my family and friends.
Asim Bangash
[email protected]I'm always looking for new and exciting frittata recipes, and this one definitely fits the bill. The asparagus and ham were a great combination, and the herbs added a nice touch of flavor. I'll definitely be making this again!
Kendall Brooks
[email protected]This spring frittata was an absolute delight! The combination of ham, asparagus, and herbs created a savory and flavorful dish that was perfect for a brunch or light dinner. I especially appreciated the use of fresh herbs, which really brightened up