Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F. Whisk the mustard and olive oil in a small bowl. Coat the steak with 2 tablespoons of the mustard mixture, then season with black pepper and set aside. Whisk the chives, tarragon and 2 tablespoons cold water into the remaining mustard mixture. Slice the potatoes into 1/4-inch-thick sticks; pat dry. Whisk the egg whites, paprika, cayenne and 1/4 teaspoon salt in a large bowl; add the potatoes and toss. Coat a rimmed baking sheet with cooking spray. Add the potatoes, letting the excess egg drip off; spread out and spray with cooking spray. Bake until golden brown, 25 minutes. Meanwhile, cook the steak: Sprinkle 1/4 teaspoon salt in a large cast-iron skillet. Heat the pan over high heat until very hot, then add the steak and place another heavy skillet on top to weigh it down. Sear until browned, about 3 minutes per side. Turn off the heat and let the steak rest in the pan, 5 to 8 more minutes for medium rare. Thinly slice against the grain and serve with the fries and herb mustard.
Nutrition Facts : Calories 460, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 54 milligrams, Sodium 619 milligrams, Carbohydrate 43 grams, Fiber 3 grams, Protein 37 grams
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Mohammed Khizar
k-mohammed@aol.comThis recipe is a great way to impress your guests. The steak is always tender and juicy, and the sauce is to die for.
f tes
t_f@hotmail.comThe steak frites were amazing! The steak was cooked to perfection and the sauce was incredible. I will definitely be making this recipe again.
Shawon Channel
shawon_channel@aol.comThis recipe was a bit too complicated for me. I ended up burning the steak and the sauce was a mess. I think I'll stick to simpler recipes in the future.
Shahzaib Raza
r@yahoo.comI'm not a huge fan of steak, but this recipe changed my mind. The steak was so tender and juicy, and the sauce was delicious. I will definitely be making this recipe again.
Campus Computer
campusc@yahoo.comThis recipe is a great way to use up leftover steak. The sauce is also a great way to add flavor to a simple steak.
Danny Heath
h49@yahoo.comThe steak frites were amazing! The steak was cooked to perfection and the sauce was incredible. I will definitely be making this recipe again.
sohail farooq
sohail_farooq@yahoo.comThis recipe was a bit too bland for me. I think I'll add some more herbs and spices next time.
lil milky94
ml@aol.comI've made this recipe a few times now and it's always a hit. The steak is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Sumaid khan
sumaid_k@gmail.comThis recipe is a great way to impress your guests. The steak is always tender and juicy, and the sauce is to die for.
Jerry Burch
burch_j52@hotmail.co.ukNot a fan of the herb-mustard sauce. It was a bit too tangy for my taste. I think I'll try a different sauce next time.
Waqas Arshad
waqas_arshad73@yahoo.comThe steak frites were amazing! The steak was cooked to perfection and the sauce was incredible. I will definitely be making this recipe again.
fred ayokhai
fredayokhai@gmail.comThis recipe was a bit too complicated for me. I ended up burning the steak and the sauce was a mess. I think I'll stick to simpler recipes in the future.
Nada Ouarhlent
o_nada84@yahoo.comI'm not a huge fan of mustard, but this sauce was actually really good. It had a nice tanginess without being overpowering. The steak was also cooked perfectly.
Jason Walker
j_w63@gmail.comEasy to follow recipe with great results. The steak was cooked perfectly and the sauce was delicious. I served it with roasted vegetables and it was a perfect meal.
Md Refat
m-r92@aol.comThis is my go-to recipe for steak frites. It's always a hit with my friends and family. The steak is always tender and juicy, and the sauce is to die for.
Erhieyovwe Success
success.e@yahoo.comNot bad, but not amazing. The steak was a bit dry and the sauce was a bit too tangy for my taste. I think I'll try a different recipe next time.
Shahid Ale
ale@yahoo.comThe sauce is key in this recipe. I used a good quality Dijon mustard and fresh herbs, and it made all the difference. The steak was cooked perfectly too - medium-rare, just how I like it.
Aliyu Tukur Anka
anka-a@gmail.comLoved the simplicity of this dish. My family thought it looked a little plain, but the flavors really shone through. Will definitely be making this again!
Jolapo
jolapo50@yahoo.comThis steak frites recipe is an absolute winner! The herb-mustard sauce is so flavorful and pairs perfectly with the tender, juicy steak. I highly recommend this recipe for a special occasion meal.