STEAMED BROCCOLI AND SQUASH

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Make and share this Steamed Broccoli and Squash recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces broccoli florets
2 small firm yellow squash or 2 small firm zucchini, sliced
2 tablespoons olive oil
2 tablespoons unsalted butter
2 tablespoons fresh lemon juice
3 garlic cloves, sliced
1 tablespoon minced fresh oregano
salt
black pepper
shaved parmesan cheese

Steps:

  • Steam vegetables for 8-10 minutes or until crisp-tender.
  • Heat olive oil, butter, lemon juice, garlic, and oregano until fragrant.
  • Toss steamed veggies with butter mix, seasoning with salt and pepper to taste as well.
  • Garnish with shaved parmesan cheese if desired.

Nutrition Facts : Calories 161.2, Fat 13.2, SaturatedFat 4.7, Cholesterol 15.3, Sodium 39.9, Carbohydrate 9.8, Fiber 0.8, Sugar 1.7, Protein 4.7

Mr shahzaib
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This recipe is a delicious and healthy way to enjoy broccoli and squash.


Juma Makumba
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This recipe is a good source of antioxidants, which can help protect your cells from damage.


Mehedi Hassan Riju
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This recipe is a good source of fiber, which can help keep you feeling full and satisfied.


Tach Pro
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This recipe is low in calories and fat, making it a great choice for a healthy diet.


Sodeke Caleb
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This recipe is a great way to get your daily dose of vitamins and minerals.


Chota Memon1
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This recipe is also great for meal prep. Simply cook the broccoli and squash ahead of time and then reheat it when you're ready to serve.


Asif Abbas
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If you don't have fresh lemon juice, you can use bottled lemon juice instead.


Paige Dobler
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You can also add other vegetables to this recipe, such as carrots, celery, or zucchini.


Okafor Chioma
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This recipe is a great way to use up leftover broccoli and squash.


GULSHAN Chaudhary
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I'm so glad I found this recipe. It's the perfect way to get my kids to eat their vegetables.


Shawn Hinton
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This is a great recipe for a quick and easy weeknight meal.


Aqil Arain
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I love this recipe! It's so easy to make and it's always a hit with my family.


Noorulain Zahid
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This recipe is a keeper. It's easy to make, healthy, and delicious.


JAGUAR GAMING
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This dish is so simple to make, but it's so flavorful. I love the combination of broccoli and squash.


Joey Rice
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I'm not a big fan of broccoli, but this recipe changed my mind. The lemon-butter sauce is amazing and really brings out the flavor of the broccoli.


The Cockatiels
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This recipe is a great way to get my kids to eat their vegetables. They love the sweet flavor of the squash and the lemon-butter sauce.


Seema Sen
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I made this recipe for a potluck and it was a huge success. Everyone loved the unique combination of flavors and the bright green color of the broccoli and squash.


Elizabeth Kirk
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This dish is so easy to make and it's so delicious. I love that I can use frozen broccoli and squash, which makes it a great option for a quick and easy weeknight meal.


Beli Eve
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I've made this recipe several times and it's always a hit. My family loves the tender broccoli and squash, and the lemon-butter sauce is the perfect finishing touch.


Brandy Parish
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This recipe is a great way to get your daily dose of vegetables. The broccoli and squash are both cooked perfectly and the lemon-butter sauce is delicious.


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