STEAMED GINGER FISH & VEGETABLES

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Make and share this Steamed Ginger Fish & Vegetables recipe from Food.com.

Provided by Sonya01

Categories     Healthy

Time 30m

Yield 1 serving(s)

Number Of Ingredients 5

200 g fresh white fish fillets
3/4 cup cooked rice
2 teaspoons grated fresh ginger
1 tablespoon fresh lemon juice
mixed vegetables, steamed to serve

Steps:

  • Place a bamboo basket over a saucepan of boiling water. (I used my metal steamer from my saucepans as I have no bamboo steamer).
  • Line base with baking paper and top with fish.
  • Sprinkle with ginger and lemon juice.
  • Cover and steam for 7 minutes or until fish is cooked depending on how thick the fish is.
  • Serve with vegetables & rice.

Nutrition Facts : Calories 368.2, Fat 2.9, SaturatedFat 0.6, Cholesterol 134, Sodium 144.7, Carbohydrate 41.9, Fiber 0.6, Sugar 0.4, Protein 40.1

Ridoy and Hasan0
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This dish was a bit bland for my taste. I think it could have used more seasoning.


caleb muuo
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I'm not a big fan of fish, but this dish was surprisingly good. The fish was cooked perfectly and the vegetables were delicious. I would definitely make this again.


Muteeb ur Rehman
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This dish was easy to make and turned out great! The fish was moist and flaky, and the vegetables were tender and flavorful. I will definitely be making this again.


GHAYDAA MANSOUR
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This was a great recipe! The fish was cooked perfectly and the vegetables were delicious. I will definitely be making this again.


Usuf Emon
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I loved this dish! The fish was tender and flaky, and the vegetables were cooked to perfection. The ginger-soy sauce was delicious.


KOLIM SK
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This dish was so good! The fish was flaky and moist, and the vegetables were cooked perfectly. The ginger-soy sauce was the perfect finishing touch.


SD Akash Raj
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I've made this dish several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the vegetables are always tender and flavorful. The ginger-soy sauce is the perfect finishing touch.


Alice Bates
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This was a quick and easy weeknight meal that was also healthy and delicious. The fish was flaky and the vegetables were crisp. The ginger and garlic added a nice flavor.


Saraswati Rahumagar
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I'm always looking for new ways to cook fish, and this recipe did not disappoint! The ginger and scallions added a nice flavor to the fish, and the vegetables were a great addition. I'll definitely be making this again.


Jay Rod
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This dish was a hit with my family! The fish was so tender and juicy, and the vegetables were cooked to perfection. The ginger-soy sauce was the perfect finishing touch.


imtiaz Joy
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The recipe was easy to follow and the dish turned out great! The fish was moist and flavorful, and the vegetables were cooked perfectly. I especially loved the ginger-infused sauce.


Syedraza110 Syedraza313
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This steamed ginger fish and vegetables dish was an absolute delight! The fish was cooked to perfection, with a tender and flaky texture. The ginger and vegetable combination provided a wonderfully aromatic and flavorful broth that complemented the f