STEAMED VEGETABLE PLATTER WITH LEMON GARLIC DRESSING

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Steamed Vegetable Platter With Lemon Garlic Dressing image

Delicious, healthful recipe that is great to go with grilled meats. Another winner from "In The Kitchen With Rosie- Oprah's Favorite Recipes."

Provided by ChipotleChick

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

6 cloves garlic, peeled and minced
2 teaspoons soy sauce
2 teaspoons fresh squeezed lemon juice
1/4 teaspoon black pepper
12 trimmed string beans
15 baby carrots, halved
3 ears fresh husked corn, halved
2 small yellow squash, trimmed and cut into 1/4 inch rounds
2 small zucchini, trimmed and cut into 1/4 inch rounds
2 cups broccoli florets
2 teaspoons spike seasoning or 2 teaspoons other sodium-free seasoning
2 slices low-fat cheddar cheese
1 teaspoon fresh grated parmesan cheese

Steps:

  • Mix all dressing ingredients together in a small bowl and set aside.
  • Fill a large pot with water, until it's just below the steamer insert.
  • Bring to a boil and put the string beans and carrots in the steamer basket.
  • Cover and cook about 3 minutes.
  • Add the corn, yellow squash, zucchini, and broccoli.
  • Recover and cook another 2 minutes, or until veggies are as tender as you'd like.
  • Place the veggies on a platter.
  • Arrange the corn around the edges and sprinkle them with the Spike seasoning.
  • Drizzle the dressing over the other veggies and top with the cheeses.
  • Cover with foil for a few minutes before serving.

Samantha Ntombela
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I love that this recipe is so versatile. You can use any type of vegetables that you like.


Lyte Mille
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This recipe is a great way to sneak some extra vegetables into your kids' diet.


Eva Spurlock
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I'm allergic to garlic, so I used shallots instead. It was still delicious!


Gjjtft Gguu
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I added some grilled chicken to this recipe and it was amazing!


Joshua Olvera
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I didn't have any lemon on hand, so I used lime juice instead. It was still delicious!


Earnest Saviye
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This recipe was a bit too complicated for me. I think I would try a simpler recipe next time.


Abel Zeegar
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The dressing was a bit too oily for my taste.


Mir Bugti
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I found that the vegetables were a bit bland. I think I would add some herbs or spices next time.


Kim Hafsa Kim Taehyung
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The vegetables were a bit overcooked for my taste, but the dressing was delicious.


Braylyn Perez
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I made this recipe for a party and it was a huge hit! Everyone loved the vegetables and the dressing.


Rai shambhu
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This recipe is a great way to use up leftover vegetables.


Ibrar Raja
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I love that this recipe is so easy to make. I can have a delicious and healthy meal on the table in no time.


Buyi Mdluli
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This is a great recipe for a light and healthy dinner.


bijoy chowdhury
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I'm not a big fan of steamed vegetables, but this recipe changed my mind. The vegetables were so flavorful and the dressing was perfect.


Jefferson City
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the steamed broccoli and carrots.


Nirvik sapkota
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The lemon-garlic dressing is amazing! I could eat it on anything.


Skylar Giulia
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I made this recipe for a potluck and it was a big success! Everyone loved the vegetables and the dressing.


Munna Islam
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This is a great recipe for a healthy and easy side dish.


Mr sakib Khan
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The vegetables were cooked evenly and the dressing was flavorful. I especially liked the broccoli and carrots.


Josh Rogers
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This steamed vegetable platter was a hit with my family! The vegetables were cooked perfectly and the lemon-garlic dressing was delicious. I will definitely be making this again.


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