STEELHEAD TROUT BAKED WITH HONEY OR MAPLE GLAZE

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STEELHEAD TROUT BAKED WITH HONEY OR MAPLE GLAZE image

Categories     Marinade     Fish     Bake     Quick & Easy     Healthy

Yield 2 to 4 people

Number Of Ingredients 7

1/4 cup butter
2 garlic cloves
2 TBSP honey or maple syrup
2 TBSP brown sugar
2 TBSP rice vinegar (feel free to experiment with other types like cider)
2 TBSP Dijon mustard
2 TBSP Soy sauce

Steps:

  • Melt the butter in a small sauce pan over low heat. Whisk in the ingredients. Place the fish in the center of a rectangle of foil. Pour the glaze over the fish and fold the packet around the fish. Preheat the oven to 400°F. (This essentially allows the fish to marinate). If you're in a big hurry, start the oven before you make the glaze and just pop it in. Bake for 10 minutes + 10 minutes for each inch of thickness. So, a one inch thick fillet would bake for twenty minutes. 1.5″ would be 25 minutes. Got it? The recipe makes enough glaze for a little over two pounds of fish. It is easily halved or doubled. This recipe could be done on the grill, but remember to not cook the fish over direct heat, unless you enjoy rubbery, dried out fish. On the grill it can be done in a foil packet as described or you may skip it. If you choose to grill, place it skin side up, first. Once the fish has cooked, it falls apart, the skin sort of holds it together, making transfer a little bit easier.

Manha Nuzra
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This recipe is a must-try! The trout was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Mst Mim
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I made this dish for a dinner party and it was a huge success. Everyone loved it! The trout was cooked to perfection and the glaze was amazing. I will definitely be making this again.


ab sami
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This dish was a hit with my family. The trout was cooked to perfection and the glaze was delicious. I will definitely be making this again.


Aeon Big
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I'm so glad I found this recipe. The trout was cooked perfectly and the glaze was amazing. I will definitely be making this again.


Emmanuel Damilanre
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This recipe is a keeper. The trout was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Betty Kolofu
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I made this dish for a dinner party and it was a huge success. Everyone loved it! The trout was cooked to perfection and the glaze was amazing. I will definitely be making this again.


Sasi kala Dewan
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This dish was a hit with my family. The trout was cooked to perfection and the glaze was delicious. I will definitely be making this again.


Anugraha Bhandari
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I'm so glad I found this recipe. The trout was cooked perfectly and the glaze was amazing. I will definitely be making this again.


cooter Brown
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This recipe is a must-try! The trout was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Sukh Chandi
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I made this dish for a dinner party and it was a huge success. Everyone loved it! The trout was cooked to perfection and the glaze was amazing. I will definitely be making this again.


Bangla Music
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This dish was easy to make and turned out great! The trout was moist and flavorful, and the glaze was the perfect touch. I will definitely be making this again.


Marwa Elnaili
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I'm not a big fan of fish, but this dish was really good. The trout was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Barbara Fairchild
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This recipe is a keeper! The trout was cooked perfectly and the glaze was amazing. I will definitely be making this again and again.


Emelia Addai
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I made this dish last night and it was a hit! My family loved it. The trout was moist and flavorful, and the glaze was sweet and tangy. I will definitely be making this again.


Shahid Mikey
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This dish was absolutely delicious! The honey glaze was the perfect complement to the trout, and the fish was cooked to perfection. I will definitely be making this again.