STIR-FRIED BROCCOLI WITH MUSTARD GLAZE

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Stir-Fried Broccoli with Mustard Glaze image

A quick and easy stir-fry side dish features a sweet, spicy sauce.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 7

1 tablespoon butter or margarine, melted
1 tablespoon packed brown sugar
1 tablespoon stone-ground mustard
1 tablespoon vegetable oil
4 cups broccoli flowerets (1 pound)
3 tablespoons water
1 tablespoon water

Steps:

  • Mix butter, brown sugar and mustard; set aside.
  • Heat oil in 10-inch skillet or wok over medium-high heat. Add broccoli; stir-fry 1 minute. Add 3 tablespoons water. Cover and cook about 3 minutes or until broccoli is crisp-tender.
  • Add butter mixture and 1 tablespoon water; toss until broccoli is coated.

Nutrition Facts : Calories 95, Carbohydrate 8 g, Cholesterol 5 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 95 mg

anik Islam
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't amazing either.


Menzi Mthethwa
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I was disappointed with this recipe. The broccoli was bland and the mustard glaze was too sweet.


A.r Sadhin
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I found the mustard glaze to be a bit too strong. I think I'll try using less mustard next time.


Abiola Harry
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I'm not sure what went wrong, but my broccoli turned out mushy. I think I may have cooked it for too long.


Eba Victor
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Mauritz J Engelbrecht
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I love the simplicity of this recipe. It's just a few ingredients and it comes together so quickly.


Md Atoyer
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I've made this recipe several times now and it's always a hit. It's a great side dish for any meal.


Saeed Writes
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This recipe is a great way to use up leftover broccoli. I had some leftover from a stir-fry I made earlier in the week and this was the perfect way to use it up.


MD rasel Rana
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I'm not usually a fan of broccoli, but this recipe changed my mind. The mustard glaze is so flavorful and it really brings out the best in the broccoli.


Ahmed Humayun
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This dish was so easy to make and it tasted amazing! I loved the combination of flavors from the broccoli, mustard, and balsamic vinegar.


Avery lolz
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I made this recipe for a dinner party last night and it was a huge hit! The broccoli was perfectly cooked and the mustard glaze was delicious. I will definitely be making this again.