STIR-FRIED SESAME ASPARAGUS
Prepare and cook in minutes. Quick! Easy! Delicious!
Provided by Rhonda Holtz Hill
Categories Side Dish Vegetables Asparagus
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Bring a pot of lightly salted water to a boil. Lightly cook the asparagus into the boiling water for 2 to 3 minutes. Drain and immediately plunge the asparagus into a bowl of ice water until the asparagus is cool; drain and pat dry.
- Toast the sesame seeds in a dry skillet over medium heat until lightly browned, 3 to 5 minutes; transfer to a dish and set aside to cool.
- Heat the peanut oil in a skillet over medium-high heat. Add the ginger and asparagus to the skillet, season with salt and cook until the ginger is fragrant, about 5 minutes. Remove from heat; toss with the sesame oil and sesame seeds to serve.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 6.2 g, Fat 6 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 197 mg, Sugar 2.8 g
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Mud As Sar Rasool
[email protected]This dish is a little bland for my taste. I would add some more spices or herbs next time.
azande Zandile
[email protected]I'm not a big fan of asparagus, but this dish changed my mind. The sesame sauce is amazing!
Dipendra chaudhary
[email protected]This dish is a great make-ahead meal. I can cook it ahead of time and then reheat it when I'm ready to eat.
Ahsraful Poll
[email protected]I love the crispy texture of the asparagus in this dish.
Zohaib Alam
[email protected]This dish is a great way to get my kids to eat their vegetables.
Raj Bhusal
[email protected]I love that this dish is so versatile. I can add different vegetables or protein to it, depending on what I have on hand.
Mutyaba Benedict
[email protected]This recipe is a great way to use up leftover asparagus.
Op joker
[email protected]I've made this dish several times, and it's always turned out perfectly.
Surani Rukshika
[email protected]This dish is so easy to make, and it's always a hit with my family.
Maryam Barnes
[email protected]I love the combination of asparagus and sesame sauce. It's a perfect balance of flavors.
A S L A A M G
[email protected]Yum! This dish is so flavorful and satisfying.
ZOYA SHAH
[email protected]This recipe is a keeper! It's quick, easy, and delicious. I'll definitely be making it again.
Rasmi Giri
[email protected]I made this dish for a dinner party last night, and everyone loved it! It was a great way to showcase the fresh asparagus that's in season right now.
Aijaz Ujjan
[email protected]This dish is a great way to get your daily dose of vegetables. The asparagus is packed with nutrients, and the sesame sauce is a healthy way to add flavor.
Son of Mwaniki
[email protected]I love the simplicity of this dish. It's just a few ingredients, but they come together to create a really flavorful and satisfying meal.
DaLudwig
[email protected]This recipe is so easy to follow, even for a beginner cook like me. The asparagus turned out perfectly, and the sesame sauce was delicious.
rakib kari
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. The asparagus is always cooked to perfection, and the sauce is addictive.
Anne Turnage
[email protected]This stir-fried sesame asparagus dish was a hit! The asparagus was tender and flavorful, and the sauce was perfectly balanced between sweet and savory.