STIR-FRY CHICKEN AND VEGETABLE DELIGHT

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Stir-Fry Chicken and Vegetable Delight image

A great chicken and vegetable combination.

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 35m

Yield 6

Number Of Ingredients 17

⅔ cup chicken or vegetable broth
2 tablespoons Argo® Corn Starch
1 tablespoon sugar
½ teaspoon Spice Islands® Crushed Red Pepper
1 clove garlic, minced
3 tablespoons soy sauce
1 tablespoon hoisin sauce
1 teaspoon dark sesame oil
3 tablespoons Mazola® Corn Oil
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 onion, cut into thin wedges
12 ounces sugar snap peas*
1 red bell pepper, cut into thin strips
8 ounces mushrooms, sliced
1 (8 ounce) can sliced bamboo shoots, drained
½ cup sliced green onions
Hot cooked rice

Steps:

  • Combine all stir-fry sauce ingredients in a small bowl; set aside. Heat 2 tablespoons oil in wok or large skillet over medium-high heat. Add chicken and cook 4 to 6 minutes or until cooked through. Add onion and remaining 1 tablespoon oil and stir-fry 1 minute. Add asparagus, red pepper, mushrooms and bamboo shoots; stir-fry 5 minutes. Stir sauce mixture until blended, then pour into wok. Add green onions. Stirring constantly, bring to boil and boil 1 minute. Serve with rice.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 32.4 g, Cholesterol 46.7 mg, Fat 10.9 g, Fiber 3.6 g, Protein 22.8 g, SaturatedFat 1.9 g, Sodium 648.8 mg, Sugar 6.2 g

Raziya Hossaini
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Overall, this was a great recipe. The chicken was tender and the vegetables were cooked perfectly. I would definitely recommend this recipe to others.


Abubakar Mallah
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This recipe was a bit too spicy for my taste. I would reduce the amount of chili powder next time.


Md Arif Husain Ansari (Md.A.H.A)
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I made this dish for my family and they loved it! The chicken was cooked perfectly and the vegetables were crisp and flavorful.


UYI OSAGIE
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This dish was easy to make and it tasted great! I will definitely be making it again.


JOSPHAT KIREA
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I followed the recipe exactly and the dish turned out great! I would definitely recommend this recipe to others.


Rehman Laghari
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This recipe was a bit bland for my taste. I would add more spices next time.


hridoy hridoy
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I'm not a big fan of stir-fry, but this recipe was surprisingly good. The chicken was tender and the vegetables were cooked perfectly.


Jameel Hussain
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This dish was so easy to make and it turned out great! I used frozen vegetables and it still came out delicious.


Hamada Mahmoud
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I made this stir-fry last night and it was a hit with my family! The sauce was flavorful and the chicken was cooked to perfection.


Michael Monday
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This stir-fry chicken and vegetable delight was absolutely delicious! The chicken was cooked perfectly and the vegetables were crisp and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.