STIR-FRY RICE WITH VEGGIES

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Stir-Fry Rice With Veggies image

Perfect dish for brunch or add some leftover cooked pork, shrimp or chicken for a satisfying main dish. Also nice for a chafing dish on a buffet table.

Provided by BoxOWine

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup chopped carrot
3 large eggs
2 large egg whites
2 tablespoons freshly grated parmesan cheese
1 tablespoon olive oil
1/2 cup chopped red onion
2 garlic cloves, minced
1/2 cup frozen tiny peas, thawed
2 tablespoons finely chopped red bell peppers
2 cups cooked long-grain rice (room temperature)
2 tablespoons finely chopped fresh basil
2 tablespoons pine nuts, toasted

Steps:

  • Cook carrots in small pot of boiling water until tender, about 5 minutes.
  • Drain In medium bowl, whisk eggs and egg whites until frothy.
  • Add 1 tablespoon parmesan cheese and season with salt and pepper.
  • heat oil in wok or skillet over medium heat.
  • Add onion and stir fry until almost tender, about 2 minutes.
  • Add garlic and stir-fry 1 minute.
  • Add carrots, peas, and red bell pepper.
  • Stir fry about 1 min until heated through.
  • Add rice and basil.
  • Stir fry until heated.
  • Add beaten egg mixture and stir and fold until eggs are set, about 2 minutes.
  • Season with salt and pepper to taste.
  • Spoon onto serving platter.
  • Sprinkle with pine nuts and 1 tablespoon parmesan cheese.
  • Serve.

Nutrition Facts : Calories 267.1, Fat 11.1, SaturatedFat 2.4, Cholesterol 160.8, Sodium 149.7, Carbohydrate 30, Fiber 2.1, Sugar 3.3, Protein 11.6

Thullu Lama
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This recipe is a great way to get your daily dose of vegetables.


Gamer Apon
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This stir-fry rice is a great way to use up leftover vegetables.


Khalid Khalidzaman
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I love that this recipe is so easy to make. It's a great weeknight meal.


M Ahtasham
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This stir-fry rice is the perfect comfort food. It's warm, flavorful, and satisfying.


Ray JK
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I've made this recipe several times and it always turns out great. It's a family favorite.


Nickelodeon Haïti
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This recipe is a great way to get your kids to eat their vegetables.


Lhet'z Tv
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I love how versatile this recipe is. You can add any vegetables or protein that you like.


Nilu Nilu
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This stir-fry rice is a great way to use up leftover rice. It's also a healthy and affordable meal.


Deval Prince
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I made this recipe for a party and it was a huge success. Everyone loved it and asked for the recipe.


TOXIC PROTIK
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This is my new go-to stir-fry rice recipe. It's easy to make and always turns out great. I love that I can use whatever vegetables I have on hand.


Ahmed Omar
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I'm not a huge fan of stir-fry, but this recipe changed my mind. The combination of vegetables and rice was delicious and the sauce was flavorful without being too overpowering.


Brett Pruitt
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This stir-fry rice was a hit with my family! The vegetables were perfectly cooked and the rice was fluffy and flavorful. I will definitely be making this again.