STRIPED BASS AND PRESERVED LEMON DRESSING WITH GRILLED CARROTS

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Striped Bass and Preserved Lemon Dressing with Grilled Carrots image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 1 servings

Number Of Ingredients 19

8 ounce filet of bass
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/4 cup vegetable or canola oil
1 tablespoon unsalted butter
2 to 3 cloves of garlic, chopped
1 shallot, chopped
Branch fresh rosemary
Sprig fresh thyme
Preserved Lemon Dressing, for serving, recipe follows
Grilled Carrots, for serving, recipe follows
Fresh dill for garnish
1 preserved lemon, store-bought or homemade, cut in quarters (see note)
1 pint of mayonnaise
1/2 cup rice wine vinegar
6 to 8 baby carrots
3/4 teaspoon sea salt
1/2 teaspoons freshly ground black pepper
Drizzle olive oil

Steps:

  • Preheat the oven to 450 degrees. Season the skin side of the filet with the salt and pepper. Heat the oil in an oven-proof saute pan to medium high. When the oil is hot, add the fish, skin side down, and saute for one minute until a slight crust forms and the filet isn't sticking to the pan. Place the saute pan in the hot oven for 6 to 8 minutes until the flesh is firm and cooked through. Remove the saute pan from the oven and place it on the stove over medium-high heat. Add the butter, garlic, shallot, rosemary and thyme and baste the fish with the sauce. Remove the filet to a paper towel. Place a dollop of Preserved Lemon Dressing on a plate and place 3 to 4 Grilled Carrots on top of the dressing. Arrange the filet to the side of the carrots and garnish with the dill.
  • Place the ingredients in a blender and blitz until the sauce is smooth and creamy. Cook's Note: To make homemade preserved lemons, submerge 6 Meyer lemons, quartered, in a quart of salt and a quart of sugar and water for 30 days.
  • Peel the baby carrots and place them in a bowl. Add the salt, pepper and olive oil and toss together. Arrange the carrots on a baking sheet set over a sheet pan and broil them under a pre-heated salamander on high for 4 minutes, turning it down to low for a further 4 minutes. They are done when they are fork tender with a slight bite and have a nice roasted color.

Yeasin Jolfe Ali
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I would not recommend this recipe to anyone.


Salman Deaf
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This recipe was a waste of time. The fish was tough and the dressing was flavorless.


maggie moya
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I thought this recipe was just okay. The fish was a little bland and the dressing was too tangy for my taste.


Spirit Astro
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This recipe was too complicated for me. I ended up burning the fish.


Buhle Zwane
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I'm not sure what I did wrong, but my fish turned out dry. The dressing was good, though.


Husan Abas
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This recipe is definitely a winner. The fish was cooked perfectly and the dressing was amazing. I will definitely be making this again.


Nazim ff
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I love the tangy flavor of the preserved lemon dressing. It really brightens up the dish.


Kimora Job
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This recipe is a great way to cook striped bass. The fish is cooked evenly and the dressing adds a lot of flavor.


Abasen Shadab
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I've made this recipe for several dinner parties and it's always been a hit. Everyone loves the unique flavor of the preserved lemon dressing.


Hassan noon Hassan noon 22
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This dish is perfect for a special occasion. It's elegant and delicious.


Derek Gourlay
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I'm not a big fan of carrots, but I loved them in this dish. They were grilled perfectly and had a slightly sweet flavor.


Marie Maerz
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This recipe is a keeper! It's easy to make and the results are always delicious. I highly recommend it.


India van Didden
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I love the combination of flavors in this dish. The fish, dressing, and carrots all work together perfectly.


lahai vandi
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This was my first time cooking striped bass and it turned out great! The fish was moist and flaky, and the dressing was tangy and flavorful.


Judy Devona
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I've made this recipe several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the dressing is so flavorful.


Joynal abedin Joynal
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This recipe was easy to follow and the results were amazing. The fish was cooked to perfection and the dressing was delicious.


Hsdjfy Adrd
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I'm not a big fan of fish, but this dish changed my mind. The striped bass was so flaky and flavorful, and the dressing was the perfect complement.


Ojaswee Dhakal
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This recipe was a hit with my family! The striped bass was cooked perfectly and the preserved lemon dressing added a delightful tang. The grilled carrots were also a nice touch.