STUFFED GREEN PEPPER SOUP

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Stuffed Green Pepper Soup image

My husband and I first tasted this soup in a restaurant and loved it. I'm diabetic, so I came up with this healthier-but just as tasty-version! Serve it with crusty rolls and a green salad for a hearty meal. -KayLyn VanderVeen, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 3 cups.

Number Of Ingredients 9

6 uncooked breakfast turkey sausage links
1/2 cup diced green pepper
1/4 cup finely chopped onion
1/4 cup water
3/4 cup chicken broth
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1/8 teaspoon garlic powder
Dash pepper
3/4 cup cooked rice

Steps:

  • Crumble sausage into a saucepan; cook over medium heat until no longer pink. Drain. Add green pepper, onion and water. Cover and cook for 5 minutes. , Stir in broth; bring to a boil. Reduce heat; cover and simmer until vegetables are tender. Stir in the tomato soup, garlic powder and pepper; cover and simmer for 30 minutes. Add rice; heat through.

Nutrition Facts : Calories 263 calories, Fat 11g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1162mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 3g fiber), Protein 13g protein. Diabetic Exchanges

Shandon Scott
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This soup is a great way to use up leftover rice and vegetables. It's also very easy to make and it's always a hit with my family.


Sar Baz
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I'm a big fan of green peppers and this soup is a great way to enjoy them. It's also very filling and satisfying.


itx Khano
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This soup is so creamy and comforting. It's perfect for a cold winter day. I like to serve it with a side of salad.


INFINITY BOY
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I love how easy this soup is to make. I can just throw all the ingredients in my slow cooker and forget about it. It's perfect for a busy weeknight.


Husnain Haider007
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This soup is so flavorful and satisfying. I love that it's made with healthy ingredients. It's a great way to stay warm on a cold winter day.


Jackson Byers
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I'm so glad I found this recipe. It's a great way to use up leftover green peppers. I also like to add a little bit of chopped onion and celery.


Rupak Dhungel
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This soup is a great way to get your kids to eat their vegetables. My kids love the green peppers and they always ask for seconds.


Wegene Gezahegn
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I love this soup! It's so easy to make and it's always a hit with my family. I like to serve it with a side of crusty bread.


eduardo torres
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This soup is so creamy and comforting. It's perfect for a cold winter day. I love that I can make it in my slow cooker.


Namakula Aisha
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This soup is a great way to use up leftover rice. I also like to add a little bit of chopped ham or bacon to give it a bit of extra flavor.


Fgbvcds Fcsssdc
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I'm a vegetarian and this soup is a great way for me to get my daily dose of vegetables. It's also very filling and satisfying.


Joseph OBO
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This soup is so delicious and easy to make. I love that I can use frozen green peppers. It's a great way to use up leftovers.


kamara gentry
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I made this soup for a potluck and it was a huge success. Everyone loved it! I will definitely be making it again for my next party.


LivingForGod AndCountry DeMott
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This soup is perfect for a cold winter day. It's hearty and filling and the green peppers give it a nice pop of flavor. I highly recommend it.


Bobby ray White
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I've made this soup several times and it's always a hit. I like to add a little bit of cayenne pepper to give it a bit of a kick. It's also great with a dollop of sour cream or yogurt.


Rizwansaho Rizwansaho
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This soup is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand. It's a great way to clean out the fridge.


MD Soheda
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I'm not usually a fan of green peppers, but this soup changed my mind. The peppers were tender and flavorful and the soup was creamy and comforting. I'll definitely be making this again.


Regina Luke
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This soup was a hit with my family! The flavors were so well-balanced and the green peppers added a nice touch of sweetness. I will definitely be making this again.


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