SUGAR-FREE PECAN PIE FOR DIABETICS

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SUGAR-FREE PECAN PIE FOR DIABETICS image

Categories     Nut     Dessert     Bake     Thanksgiving     Healthy     Pastry

Yield 6 slices

Number Of Ingredients 9

1-10" Whole grain, whole wheat pastry crust.
Pie Crust(if making)
1-1/2 cup whole grain, whole wheat pastry flour.
1 stick + 1 tbs unsalted butter.
1/4 tsp salt
1/4cup splenda(or equal amount of other artificial sweetener.
3-4 tbs ice water(if making pie crust)
Filling-
2 cups sugar-free imitation honey,6 eggs, 2 cups granular splenda,4 tbsp butter (slightly melted),2 tsp vanilla extract (w/o corn syrup or sugar added),1/4 tsp salt,2-1/2 cups pecan halves(Russells or good quality native pecans are key to a good pie)

Steps:

  • Homemade crust- Grease pie plate with butter or non-stick cooking spray, In food processor, pulse flour, splenda & salt,pulse in cold butter until crumbles form, pulse in enough ice water to hold dough together, flatten into a disk. Place sheets of saran wrap on damp counter top and put disk of pie crust in center, cover with sheet of saran wrap and roll out to 12" diameter,remove top saran wrap, pick up bottom saran wrap and flip onto pie plate. Remove saran wrap and flute crust w/fork and make small punctures in bottom of crust. Filling- In a large bowl, combine honey, eggs, splenda, butter, vanilla & salt until well-blended (difficult to get well-blended). Reserve 2/3 cup of filling, seperate 1 cup of imperfect pecan halves and coarse chop, Stir chopped pecans into filling and pour in pie shell. Arrange remaining pecan halves of top of pie, drizzle reserved filling over top of pecans on pie. Pie shell should be placed on a cookie sheet before filling and slide in oven, bake at 350F for 50 minutes, "tent" pie loosely w/aluminum foil, & continue baking for 25-35 minutes, until the middle is set and a sharp knife inserted in the middle comes out relatively clean. It is mandantory to make sure the center is set, as this is a deep dish and takes longer to cook thoroughly. Let cool 3 hr on oven rack, then refrigerate for an additional 3 hours.

Hajnal Zolt√°n
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I made this pie for my diabetic mother and she loved it! She said it was the best pecan pie she's had in years. The crust was flaky and the filling was sweet and gooey. I'll definitely be making this again for Thanksgiving.


J'albert Yulo
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This is the best sugar-free pecan pie I've ever had! The crust is flaky and buttery, and the filling is sweet and gooey. I love that it's made with natural sweeteners, so I can enjoy it without guilt. It's the perfect dessert for any occasion.


Para G
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I'm a diabetic and I'm always looking for sugar-free dessert options. This pecan pie is a great choice. It's still sweet and satisfying, but it doesn't have all the sugar and calories of traditional pecan pie. I'll definitely be making this again.


Dimuthu Prasad
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I had high hopes for this recipe, but I was disappointed. The crust was soggy and the filling was too runny. I think I might have overcooked it, but even so, it wasn't very good. I won't be making this again.


Michelle Pereda
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This pie was a bit too sweet for my taste, but I think that's just personal preference. I also found the crust to be a bit dry. Overall, it's a good recipe, but I would make a few adjustments next time.


Pam Phillips
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I'm not a diabetic, but I'm always looking for healthier dessert options. This sugar-free pecan pie is a great choice. It's still sweet and decadent, but it doesn't have all the sugar and calories of traditional pecan pie. I'll definitely be making t


irene fonoti
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This sugar-free pecan pie is a great choice for diabetics or anyone who is looking for a healthier dessert option. It's still sweet and decadent, but it doesn't have all the sugar and calories of traditional pecan pie. I'll definitely be making this


Lydia Fatmata Kargbo
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I made this pie for my diabetic grandmother and she loved it! She said it was the best sugar-free pecan pie she's ever had. The crust was flaky and the filling was sweet and gooey. I'll definitely be making this again for her.


Jhoel Fernando Chambi Martinez
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This sugar-free pecan pie is a delicious and healthy alternative to traditional pecan pie. The crust is made with almond flour and coconut oil, and the filling is sweetened with maple syrup and Stevia. It's a great choice for people with diabetes or


Shehan Madusha
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I've made this pie several times and it's always a hit! The crust is flaky and buttery, and the filling is sweet and gooey. I love that it's sugar-free, so I can enjoy it without guilt. It's the perfect dessert for any occasion.


Ethan Neal
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I had high hopes for this recipe, but I was disappointed. The crust was soggy and the filling was too runny. I think I might have overcooked it, but even so, it wasn't very good. I won't be making this again.


Alba Muniz
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This pie was a bit too sweet for my taste, but I think that's just personal preference. I also found the crust to be a bit dry. Overall, it's a good recipe, but I would make a few adjustments next time.


RSB SHAMIM
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I'm not diabetic, but I'm always looking for healthier dessert options. This sugar-free pecan pie is a great choice. It's still sweet and decadent, but it doesn't have all the sugar and calories of traditional pecan pie. I'll definitely be making thi


Gideon Mensah
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This sugar-free pecan pie is a game-changer for diabetics. It's so delicious and satisfying, without all the guilt. I love that it uses natural sweeteners, and the crust is amazing. I've already made it twice and it's a hit every time.


Syedaqib Shah
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I made this pie for my diabetic mother and she loved it! She said it was the best pecan pie she's had in years. The crust was flaky and buttery, and the filling was sweet and gooey. I'll definitely be making this again for Thanksgiving.


MD MALAK
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This sugar-free pecan pie is a lifesaver! I'm a diabetic and I've been craving pecan pie for months. This recipe is perfect because it uses natural sweeteners like Stevia and maple syrup. It's also gluten-free, so it's perfect for people with multipl