SUMMER SOUP OF BUTTERNUT AND CORN

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Summer Soup of Butternut and Corn image

Let's begin the summer with this delicious creamy butternut squash and corn soup! This is so simple but makes an excellent lunch to freshen your mood and put a smile on your face.

Provided by the butterfly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 clove garlic, minced
1 onion, chopped
1 butternut squash, peeled and cubed
1 cup corn
3 cups vegetable stock
1 teaspoon dried basil
½ teaspoon ground black pepper
½ cup plain yogurt
½ teaspoon ground nutmeg

Steps:

  • Heat the olive oil in a Dutch oven over medium-high heat. Cook and stir the garlic and onion in the oil until soft and translucent. Add the butternut squash and corn and cook for 3 more minutes. Pour the stock into the Dutch oven and bring to a boil; season with basil and black pepper.
  • Reduce the heat to medium-low and simmer uncovered until the squash is tender, about 15 minutes. Remove the Dutch oven from the heat and using a hand blender, or working in batches with a counter top blender, process the soup until smooth. Stir in the yogurt and nutmeg.

Nutrition Facts : Calories 235.1 calories, Carbohydrate 46.4 g, Cholesterol 1.8 mg, Fat 5.1 g, Fiber 7.6 g, Protein 6.6 g, SaturatedFat 1 g, Sodium 384 mg, Sugar 12.5 g

Arielle Adom
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This soup is so comforting and delicious. I love the combination of corn and butternut squash. It's the perfect soup for a cold winter day.


Jed IT Solution Limited - JIS
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I made this soup for a potluck and it was a huge hit! Everyone loved it. I even had people asking for the recipe. It's definitely a keeper.


Mr. Murad Gaming yt
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5 stars! This soup is amazing. The flavors are so well-balanced and the texture is perfect. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again and again.


Pubg SAB kakar
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This soup is a winner! It's easy to make, delicious, and healthy. I love that it's packed with vegetables and that I can feel good about serving it to my family. It's a new favorite in our household.


Istekhar khan
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I love that this soup is so easy to make. I was able to throw all the ingredients in my slow cooker in the morning and dinner was ready when I got home from work. Plus, it's a great way to use up leftover corn and butternut squash.


George Samuel Thomas
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This soup is a great way to warm up on a cold day. The creamy texture and rich flavors are so comforting. I served it with a side of crusty bread and it was the perfect meal.


junaidalijunaidali junaidalijunaidali
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I'm not a big fan of butternut squash, but I loved this soup! The sweetness of the corn and the creaminess of the soup really balanced out the flavor of the butternut squash. I'll definitely be making this again.


Dinu Neaga
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This soup is a lifesaver on busy weeknights. It's so easy to make and it's always a hit with my family. I love that I can just throw all the ingredients in my slow cooker in the morning and dinner is ready when I get home from work.


jennifer Kiern
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I love that this soup is so versatile. You can add different vegetables or proteins to it to make it your own. I've added diced chicken, black beans, and even kale to this soup and it's always delicious.


Ayesha Nadeem
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This soup is a great way to use up leftover corn and butternut squash. It's also a great way to get your kids to eat their vegetables. My kids love this soup and always ask for seconds.


Chosen Bobcat
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I've made this soup several times now and it's always a hit. It's so easy to make and the flavors are always spot-on. I love that it's a healthy soup that my whole family enjoys.


Bryan German
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This soup is so comforting and delicious. I love the combination of corn and butternut squash. It's the perfect soup for a cold winter day.


James Wood
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I made this soup for a potluck and it was a huge hit! Everyone loved it. I even had people asking for the recipe. It's definitely a keeper.


MD Ankush Jewel
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5 stars! This soup is amazing. The flavors are so well-balanced and the texture is perfect. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again and again.


Siaa Tolno
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This soup is a winner! It's easy to make, delicious, and healthy. I love that it's packed with vegetables and that I can feel good about serving it to my family. It's a new favorite in our household.


Sizwe Khanyile
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I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of butternut squash, but the sweetness of the corn and the creaminess of the soup really won me over. I'll definitely be making this again.


Bernice Bryan
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This soup is a great way to warm up on a cold day. The creamy texture and rich flavors are so comforting. I served it with a side of crusty bread and it was the perfect meal.


Christopher Playz
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I love that this soup is so easy to make. I was able to throw all the ingredients in my slow cooker in the morning and dinner was ready when I got home from work. Plus, it's a great way to use up leftover corn and butternut squash.


Catherine Bennett
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This soup is a delightful symphony of flavors! The sweetness of the corn and butternut squash pairs perfectly with the savory broth and herbs. I added a bit of cayenne pepper for a touch of heat, and it really brought out the other flavors. Will defi