SUMMER SQUASH MEDLEY

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Summer Squash Medley image

Provided by Barbara Kafka

Categories     dinner, easy, lunch, quick, main course, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
4 to 5 cloves garlic, smashed, peeled and chopped
1 1/2 medium-size zucchini ( 3/4 pound), trimmed, quartered lengthwise and cut across into 1/2-inch pieces
1 medium-size yellow squash (6 1/2 ounces), trimmed, quartered lengthwise, seeded and cut across into 1/2-inch pieces
2 large tomatoes (8 ounces each), cored and cut in 1-inch chunks
1 tablespoon kosher salt
1 cup basil leaves, coarsely chopped

Steps:

  • Put oil in a 2 1/2-quart souffle dish with a tightly fitting lid. Cook, uncovered, at 100 percent power in a high-power oven for 1 minute. Stir in garlic. Cook, uncovered, 1 minute 30 seconds.
  • Stir in squash. Cook, covered, 5 minutes.
  • Uncover and stir in tomatoes and salt. Cook, uncovered, 6 minutes. Stir in basil and cook, uncovered, 1 minute.
  • Remove from oven. Let stand, covered, 5 minutes.

Nutrition Facts : @context http, Calories 112, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 606 milligrams, Sugar 5 grams

Tylor Greene
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This dish is a great way to enjoy the flavors of summer. The vegetables are fresh and flavorful, and the herbs add a nice touch. I served it with grilled chicken, and it was a perfect meal.


Tabitha Kile
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I'm always looking for new recipes that are easy to make and delicious. This recipe definitely fits the bill. It's easy to follow, and the results are amazing. I'll definitely be making this again.


adanaly Castro
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This recipe is a great way to get a healthy dose of vegetables. The medley of vegetables is packed with nutrients, and the dish is low in calories and fat. It's a great choice for a healthy summer meal.


R T . Tajul islam Rihab
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I love the simplicity of this recipe. It's a great way to let the natural flavors of the vegetables shine through. I served it with a simple vinaigrette dressing, and it was perfect.


Emi's Videos
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This dish is a great way to use up leftover vegetables. I had some zucchini and yellow squash that needed to be used up, and this recipe was the perfect solution. The medley of vegetables was delicious, and the dish was easy to make.


Saffron Martin
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I'm always looking for new ways to cook summer squash, and this recipe delivered. The medley of vegetables was delicious, and the fresh herbs really added a nice touch. I'll definitely be making this again.


Andrieth Mora
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I made this recipe for a potluck, and it was a huge success. Everyone loved it, and I got several requests for the recipe. It's a great dish to bring to a party or gathering.


Donnie May
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the colorful medley of vegetables, and they ate it all up without complaint. I'll definitely be making this again soon.


md abdullah bro
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I've made this recipe several times now, and it's always a hit. It's a great way to use up summer squash, and it's also a healthy and delicious side dish. I highly recommend it!


LEH AT
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This dish was easy to make and packed with flavor. I loved the vibrant colors of the vegetables, and the addition of fresh herbs really made the dish come alive. I served it with grilled chicken, and it was a perfect summer meal.


Weinamechainsama Tumajarbisaun
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I'm not usually a fan of summer squash, but this recipe changed my mind. The squash was tender and flavorful, and the medley of vegetables was so delicious. I'll definitely be making this again!


Devin Watkins
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This summer squash medley was an absolute delight! The combination of vegetables was perfect, and the flavors were well-balanced. I especially loved the addition of fresh herbs, which really brightened up the dish.


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