SUMMER SQUASH, TAHINI AND YOGURT DIP

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Summer Squash, Tahini and Yogurt Dip image

Just when I thought I would never find anything new to do with the two small summer squash that were lingering in my refrigerator I came across this dish in Paula Wolfert's book "The Cooking of the Eastern Mediterranean." A simple combination of cooked squash, drained yogurt, garlic and tahini, it's another example of how you can make yogurt dips with just about any vegetable.

Provided by Martha Rose Shulman

Categories     easy, appetizer

Time 1h15m

Yield 1 scant cup, serving 4 to 6 as a spread or dip

Number Of Ingredients 10

1 tablespoon extra virgin olive oil
4 ounces summer squash, chopped 1 cup
Salt
freshly ground pepper to taste
1/2 teaspoon cumin seeds, lightly toasted and ground
1 tablespoon tahini, stirred until homogenous
1 garlic clove
2 teaspoons fresh lemon juice
1/2 cup thick Greek-style or drained yogurt
Ground cumin for garnish

Steps:

  • Heat the olive oil over medium heat in a small skillet and add the summer squash. Cook, stirring, until the squash is very soft and all of the liquid has evaporated from the pan. Season to taste with salt and pepper.
  • Place the garlic in a mortar and pestle with a generous pinch of salt and mash to a purée. Add the cooked squash and mash to a rough purée. In a medium bowl, stir together the tahini, lemon juice, and a tablespoon of cold water until smooth. Add the yogurt and mix together. Stir in the squash and garlic and combine well. Season to taste with salt and pepper. Transfer to a serving dish and allow to sit for 1 hour or more before serving. Serve at room temperature, garnished with a sprinkling of ground cumin.

Nutrition Facts : @context http, Calories 61, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 117 milligrams, Sugar 1 gram

Michael Mutale
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I'm not a huge fan of summer squash, but I really enjoyed this dip. It's a great way to use up leftover squash.


Tyshae Jackson
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This dip is perfect for summer parties. It's light and refreshing, and it's always a hit with my guests.


Kc Kajee
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I love that this dip is made with healthy ingredients. It's a great way to get your daily dose of vegetables.


yarhana saral
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This dip is a great make-ahead appetizer. You can make it a day or two ahead of time and it will still taste fresh.


Mapula Moswedi-monyepao
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I'm always looking for new and interesting dip recipes, and this one definitely fits the bill. It's unique and delicious.


sk tv Aman khan
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This dip is a great way to sneak some veggies into your diet. My kids love it!


MacGyver Godfrey
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I wasn't sure what to expect from this dip, but I was pleasantly surprised. It's really flavorful and addictive.


Sardar Sufyan
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This dip is so easy to make, and it's always a crowd-pleaser. I highly recommend it!


Khurram Hussain
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I love the creamy texture of this dip. It's perfect for a light and refreshing snack or appetizer.


Juliette Magana
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This dip is so versatile! I've served it with pita chips, veggies, crackers, and even spread it on sandwiches.


Sm Mahdi
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I made this dip for a party and it was a huge hit! Everyone loved it.


Hot x Sabbir
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This dip was a great way to use up some extra summer squash I had. It was quick and easy to make, and it tasted delicious.


Dennis Kipng'etich
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This was so good! I'm not usually a big fan of summer squash, but this dip was amazing. I'll definitely be making it again.


Murad Akondo Prince
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I love this recipe! It's so easy to make and always turns out delicious. I like to add a little extra garlic and cumin.


Naveed Sial
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This summer squash dip was a hit! It had the perfect balance of flavors and textures. I served it with pita chips and veggies, and it was gone in no time.