SUMMER VEGETABLES (SPAIN)
Make and share this Summer Vegetables (Spain) recipe from Food.com.
Provided by Sydney Mike
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large heavy skillet & saute the onion, bell peppers & garlic for about 5 minutes, then add the aubergine & continue frying over low heat for another 5 minutes.
- Add tomatoes & courgette, season with salt & pepper, then add the oregano & cover, continuing to fry over medium to low heat for another 15 minutes.
- Remove from heat when vegetables are well-cooked & serve either hot or cold.
Nutrition Facts : Calories 203.2, Fat 12.7, SaturatedFat 1.8, Sodium 164.6, Carbohydrate 22.1, Fiber 8.3, Sugar 11.8, Protein 4.4
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Ranjit Pandit
[email protected]This recipe is a must-try for any vegetable lover! It's easy to make and it's packed with flavor.
SHIHAB VAI IS BACK
[email protected]I'm not a big fan of vegetables, but this dish was surprisingly good! The vegetables were roasted to perfection and the sauce was very flavorful.
Zulfiqar Jutt
[email protected]This dish is a great way to use up all the summer vegetables that are in season. It's also a healthy and delicious meal that the whole family will enjoy.
zeshanahmed dilshadmalik
[email protected]I love the simplicity of this dish. It's just a few fresh ingredients roasted in the oven. But the result is so flavorful and satisfying.
Rajiv Tiwari
[email protected]This recipe is a keeper! It's easy to make and it's always a hit with my family and friends.
Zondwa Ngempi
[email protected]I made this dish for my family and they loved it! The vegetables were tender and flavorful, and the sauce was the perfect complement. I will definitely be making this again.
Jaloludhin Isaack
[email protected]This dish is a great way to showcase the flavors of summer. The vegetables are roasted to perfection and the sauce is light and flavorful. I highly recommend trying this recipe!
Sabir Sajawal
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I especially love the way the vegetables caramelize in the oven.
Leona Jakovljević
[email protected]This dish was a hit at my dinner party! Everyone raved about the vibrant colors and the delicious flavors. I will definitely be making this again for my next gathering.
Abdullaha Abdullaha
[email protected]Absolutely delicious! The flavors of the fresh summer vegetables really shone through. I especially loved the smoky flavor of the roasted peppers. Will definitely be making this again!