SUNFLOWER NOODLE COLESLAW

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Sunflower Noodle Coleslaw image

Dressed with sunflower oil and kernels, this slaw is always requested for family get-togethers. Make it once, and it might become your signature dish.-Eileen Herman, Brinsmade, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

1 package (3 ounces) chicken ramen noodles
1 package (14 ounces) coleslaw mix
1/2 cup unsalted sunflower kernels
1/4 cup chopped green pepper
1/3 cup sunflower oil
1/4 cup white vinegar
3 tablespoons sugar
1 tablespoon poppy seeds
3/4 teaspoon pepper

Steps:

  • Break noodles into small pieces. In a large bowl, combine the noodles, coleslaw mix, sunflower kernels and green pepper., In a small bowl, whisk the oil, vinegar, sugar, poppy seeds, pepper and contents of seasoning packet. Pour over salad and toss to coat. Chill until serving.

Nutrition Facts : Calories 169 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein.

abraham wainaina
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I love this coleslaw! It's so refreshing and flavorful.


Anna Tweneboah
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This coleslaw is the perfect side dish for any summer barbecue.


Wulemat Abubakar
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I made this coleslaw for a picnic and it was a huge success! Everyone loved it.


Skylar M
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This coleslaw is so good! I love the tangy dressing and the crunch of the sunflower noodles.


Mandy Schwindt
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I've made this coleslaw several times now and it's always a hit! It's so easy to make and it's always delicious.


Roger Fiend
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This coleslaw is the perfect side dish for any summer gathering. It's light and refreshing, and the sunflower noodles add a nice touch of crunch.


Boulaaba Maryem
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I made this coleslaw for a potluck and it was a huge hit! Everyone loved the unique flavor and texture.


shankar sherpa
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This coleslaw is so refreshing and flavorful! I love the combination of the sunflower noodles and the tangy dressing.


Merit Viral
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I'm not a huge fan of coleslaw, but I really enjoyed this recipe. The sunflower noodles added a nice crunch and the dressing was very flavorful.


Akhona Mavuso
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This coleslaw is delicious! The sunflower noodles add a unique texture and the dressing is perfectly tangy.


Rasha Hammad
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The coleslaw was good, but not as flavorful as I expected. I think I would add some more dressing next time.


Raaxo Xuseen
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This coleslaw was a bit too vinegary for my taste, but I think that's just a personal preference. The sunflower noodles were a nice touch though.


Burhan Afridi
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I'm not usually a fan of coleslaw, but this recipe changed my mind! The sunflower noodles add a great twist and the dressing is perfectly tangy. I will definitely be making this again.


Sanjeev Vijay
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This coleslaw is so easy to make and it's always a crowd-pleaser. I love the crunch of the sunflower noodles and the tangy dressing. It's the perfect side dish for any summer gathering.


The fokan
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I followed the recipe exactly and the coleslaw turned out perfect! It was so refreshing and flavorful. I will definitely be making this again and again.


Ukasha Jaan
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I made this coleslaw for a potluck and it was gone in minutes! Everyone loved the combination of flavors and textures. It was a great make-ahead dish too, which made it even easier.


Lhkr Khan
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This sunflower noodle coleslaw was a hit at my summer BBQ! The flavors were amazing and the sunflower noodles added a unique texture. I will definitely be making this again.