SUNFLOWER SEED COLE SLAW
I love cole slaws that include fruit and nuts -- it really gives them a variety of textures and flavor. Great salad to serve with bbq. For best results, allow slaw to chill for several hours so flavors can meld. This recipe is from my Kenny Roger's cookbook.
Provided by DailyInspiration
Categories Salad Dressings
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Drain pineapple and mandarin oranges, reserving 2 tablespoons pineapple juice.
- In a bowl, combine pineapple, oranges, cabbage, carrots, and sunflower seeds.
- For dressing, stir together mayonnaise, orange juice, reserved pineapple juice, salt and pepper. Pour over salad mixture, toss and chill.
Nutrition Facts : Calories 187.7, Fat 9.7, SaturatedFat 1.1, Cholesterol 3.8, Sodium 205.5, Carbohydrate 25.1, Fiber 3.9, Sugar 15.6, Protein 3.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #salads #fruit #vegetables #american #easy #diabetic #dinner-party #holiday-event #kid-friendly #salad-dressings #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tropical-fruit #carrots #greens #3-steps-or-less
You'll also love
janag
[email protected]This coleslaw is a culinary disaster. I do not recommend it to anyone.
Syed Ahmed
[email protected]I'm not sure what went wrong, but my coleslaw turned out terrible. It was watery, bland, and the sunflower seeds were soggy.
Idrees Ahmed
[email protected]This coleslaw is a waste of time and money.
Meerab Romail
[email protected]I would not recommend this coleslaw to anyone.
Jogindar Kohar
[email protected]This coleslaw is not worth the effort. It's just a bunch of shredded cabbage with a bland dressing.
Becky Steveson
[email protected]The dressing for this coleslaw is a bit too thick. It made the coleslaw difficult to eat.
Yuusuf Axmad
[email protected]This coleslaw was a bit too watery for my liking.
Mb Shopon
[email protected]I found this coleslaw to be a bit bland. It needed more seasoning.
NICHOLAS ROTICH
[email protected]This coleslaw is a bit too tangy for my taste.
Reed Henderson
[email protected]I'm not sure about the sunflower seeds in this coleslaw. They add a bit of crunch, but I think they're a bit too sweet.
Osman Abdukadir Banjar
[email protected]This coleslaw is a great way to use up leftover cabbage.
Sk Amit Boss
[email protected]I made this coleslaw for a picnic and it was a big hit. Everyone loved it!
Sagar Babar
[email protected]This coleslaw is the perfect side dish for grilled chicken or fish.
Rafaqat Tanoli
[email protected]I love that this coleslaw is made with sunflower seeds instead of mayonnaise. It's a much healthier option.
sameer keerio
[email protected]I added some shredded chicken to this coleslaw and it was a hit at my party.
Mushfiq uddin Shakil
[email protected]I'm not usually a fan of coleslaw, but this recipe changed my mind. It's so creamy and flavorful.
Rosemary Siloko
[email protected]This coleslaw is so easy to make. I had it ready in just 15 minutes.
SK khokon
[email protected]I love the sweet and tangy dressing on this coleslaw. It's the perfect balance of flavors.
Natalie H
[email protected]This sunflower seed coleslaw is a delicious and refreshing side dish! It's perfect for summer potlucks and picnics.