Make healthy burgers out of canned tuna, and spice them up with a lemon garlic mayonnaise! Use whole wheat sandwich thins and low fat mayonnaise to bring this down to 250 calories per burger.
Provided by iqspam
Categories High Protein
Time 30m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 8
Steps:
- Sautee garlic in pan until brown.
- Combine garlic, lemon juice and mayonnaise.
- Combine tuna, scallions, bell pepper and eggs in a bowl.
- Separate tuna mixture into 8 patties.
- Grill patties.
- Put a patty on each sandwich thin with about a tbsp of the mayonnaise mixture.
- Note: You may want to put the tuna in a sieve with something heavy on top for a couple of hours to get it to drain, otherwise it's harder to get these burgers to stick together.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #seafood #fish #dietary #oamc-freezer-make-ahead #high-protein #inexpensive #high-in-something #burgers
You'll also love
anwr ali
[email protected]These burgers are a great way to use up leftover tuna. They're also a healthy and delicious option for lunch or dinner.
barun budhathoki
[email protected]I love that these burgers are baked instead of fried. It makes them a healthier option.
BARAKA
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they taste amazing.
Dean Bishop
[email protected]These burgers are a great way to get my kids to eat more fish. They love the taste and they're always asking for them.
Malik Shahzad
[email protected]I'm not a big fan of tuna, but I really enjoyed these burgers. They were moist and flavorful, and the lemon-garlic mayonnaise added a nice touch.
Chukwuebuka Stanley
[email protected]I made these burgers for my family and they loved them! They were so easy to make and they tasted great.
shakeel rehman
[email protected]These burgers are a great way to use up leftover tuna. They're also a healthy and delicious option for lunch or dinner.
Hania Jan
[email protected]I love that these burgers are baked instead of fried. It makes them a healthier option.
Bawa Juniors
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they taste amazing.
Chioma Chukwuma
[email protected]I'm so glad I found this recipe. It's a great way to get my kids to eat more fish.
Billy Skinner
[email protected]These burgers are so versatile. You can serve them on buns, with salad, or even as a main course.
Izatullah Khan
[email protected]I love the lemon-garlic mayonnaise on these burgers. It really adds a lot of flavor.
Shariif Awukar
[email protected]I'm always looking for new ways to cook tuna, and this recipe is a keeper. The burgers were so easy to make and they tasted great.
Aron Wanabwa
[email protected]I made these burgers for a party and they were a big hit! Everyone loved them.
Romeo King
[email protected]These burgers are a great way to use up leftover tuna. They're also a healthy and delicious option for lunch or dinner.
Carmen Snell
[email protected]I'm not a big fan of tuna, but I really enjoyed these burgers. They were moist and flavorful, and the lemon-garlic mayonnaise added a nice touch.
Aliyan Naveed
[email protected]I love tuna burgers, and this recipe is one of the best I've tried. The lemon-garlic mayonnaise is the perfect complement to the tuna.
Rk Rakib Rakib
[email protected]These tuna burgers were a hit with my family! They were so easy to make and had a great flavor. We'll definitely be making them again.