SUPER HEALTHY TUNA BURGERS WITH LEMON GARLIC MAYONNAISE

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Super Healthy Tuna Burgers With Lemon Garlic Mayonnaise image

Make healthy burgers out of canned tuna, and spice them up with a lemon garlic mayonnaise! Use whole wheat sandwich thins and low fat mayonnaise to bring this down to 250 calories per burger.

Provided by iqspam

Categories     High Protein

Time 30m

Yield 8 burgers, 8 serving(s)

Number Of Ingredients 8

35 ounces canned tuna, drained (see note)
1 bunch scallion, thinly sliced
1 red bell pepper, diced
2 eggs, beaten
8 whole wheat hamburger buns
1/2 cup mayonnaise
2 tablespoons garlic
1 tablespoon lemon juice

Steps:

  • Sautee garlic in pan until brown.
  • Combine garlic, lemon juice and mayonnaise.
  • Combine tuna, scallions, bell pepper and eggs in a bowl.
  • Separate tuna mixture into 8 patties.
  • Grill patties.
  • Put a patty on each sandwich thin with about a tbsp of the mayonnaise mixture.
  • Note: You may want to put the tuna in a sieve with something heavy on top for a couple of hours to get it to drain, otherwise it's harder to get these burgers to stick together.

anwr ali
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These burgers are a great way to use up leftover tuna. They're also a healthy and delicious option for lunch or dinner.


barun budhathoki
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I love that these burgers are baked instead of fried. It makes them a healthier option.


BARAKA
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I've made these burgers several times now and they're always a hit. They're so easy to make and they taste amazing.


Dean Bishop
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These burgers are a great way to get my kids to eat more fish. They love the taste and they're always asking for them.


Malik Shahzad
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I'm not a big fan of tuna, but I really enjoyed these burgers. They were moist and flavorful, and the lemon-garlic mayonnaise added a nice touch.


Chukwuebuka Stanley
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I made these burgers for my family and they loved them! They were so easy to make and they tasted great.


shakeel rehman
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These burgers are a great way to use up leftover tuna. They're also a healthy and delicious option for lunch or dinner.


Hania Jan
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I love that these burgers are baked instead of fried. It makes them a healthier option.


Bawa Juniors
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I've made these burgers several times now and they're always a hit. They're so easy to make and they taste amazing.


Chioma Chukwuma
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I'm so glad I found this recipe. It's a great way to get my kids to eat more fish.


Billy Skinner
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These burgers are so versatile. You can serve them on buns, with salad, or even as a main course.


Izatullah Khan
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I love the lemon-garlic mayonnaise on these burgers. It really adds a lot of flavor.


Shariif Awukar
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I'm always looking for new ways to cook tuna, and this recipe is a keeper. The burgers were so easy to make and they tasted great.


Aron Wanabwa
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I made these burgers for a party and they were a big hit! Everyone loved them.


Romeo King
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These burgers are a great way to use up leftover tuna. They're also a healthy and delicious option for lunch or dinner.


Carmen Snell
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I'm not a big fan of tuna, but I really enjoyed these burgers. They were moist and flavorful, and the lemon-garlic mayonnaise added a nice touch.


Aliyan Naveed
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I love tuna burgers, and this recipe is one of the best I've tried. The lemon-garlic mayonnaise is the perfect complement to the tuna.


Rk Rakib Rakib
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These tuna burgers were a hit with my family! They were so easy to make and had a great flavor. We'll definitely be making them again.


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