SWEET AND SOUR CHICKEN TENDERS
This super-easy sweet and sour dish is quick to make and served with white rice.
Provided by Dawn Schultz
Categories Main Dish Recipes Chicken Sweet and Sour Chicken Recipes
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Pour cornstarch and garlic salt into a large resealable bag.
- Dip chicken pieces in beaten egg. Remove and drop chicken into cornstarch mixture and seal the bag.
- Shake the chicken in the bag until all pieces are fully coated.
- Heat vegetable oil in a skillet over medium heat. Cook and stir chicken in heated oil until browned, about 5 minutes.
- Stir vinegar, sugar, chicken broth, ketchup, soy sauce, and salt together in a bowl.
- Arrange the browned chicken in a baking dish; pour the vinegar mixture over the chicken.
- Bake in preheated oven until chicken is no longer pink in the center and juices run clear, about 40 minutes.
Nutrition Facts : Calories 382.1 calories, Carbohydrate 44.3 g, Cholesterol 125 mg, Fat 8 g, Fiber 0.2 g, Protein 30.8 g, SaturatedFat 1.9 g, Sodium 1575.5 mg, Sugar 28.7 g
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BIG SAM
[email protected]1 star. This recipe was a waste of time and ingredients.
Fozia Fahad
[email protected]This recipe was a disaster! The chicken was tough and the sauce was too thick. I would not recommend this recipe.
SUB ZERO
[email protected]The chicken was a bit dry, but the sauce was good. I think I'll try a different recipe next time.
Black Dragon
[email protected]This recipe was a bit too sweet for my taste, but it was still good. I might try using less sugar next time.
Frp Pfr
[email protected]I added some pineapple to the sauce and it was delicious! I highly recommend this recipe.
Charah Huntsman
[email protected]5 stars! This recipe is a must-try for fans of sweet and sour chicken.
Engr. Rahmat Ali Salarzai
[email protected]This was my first time making sweet and sour chicken and it turned out great! Thanks for the easy-to-follow recipe.
Nasrullah Jeddah
[email protected]This recipe is a keeper! The chicken was so tender and the sauce was delicious. I will definitely be making this again.
Lf:Liton Hossain
[email protected]I love the crispy coating on the chicken and the tangy sauce. I always double the recipe because it goes so fast!
Michael Pittman
[email protected]This is my go-to recipe for sweet and sour chicken. It's quick, easy, and always a hit with my family and friends.
Rahad Matubbor
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is the perfect balance of sweet and sour.
Lexi Villalpando
[email protected]This recipe was so easy to make and turned out delicious! The chicken was crispy and the sauce was perfectly sweet and sour. I served it over rice and it was a hit with my family.