SWEET GLAZED SALMON W/ROASTED PEPPERS AND YELLOW RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Glazed Salmon W/Roasted Peppers and Yellow Rice image

The final cook time is short. While marinating the salmon, overlap the prep process of the remaining ingredients.

Provided by gailanng

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 23

4 (6 ounce) salmon fillets
1 tablespoon olive oil
2 tablespoons fresh lemon juice
1 tablespoon fresh ginger, minced
1/3 cup olive oil
1 teaspoon fresh dill, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
1/2 onion, minced
1/2 teaspoon garlic, minced
1/4 teaspoon turmeric
1 cup long-grain rice
salt and pepper
2 cups cold water
2 whole red bell peppers
2 whole green bell peppers
1 tablespoon olive oil
salt and pepper
1/4 cup soy sauce
2 tablespoons brown sugar
1/2 teaspoon red pepper flakes (can sub a chopped jalapeno)
reserved marinade

Steps:

  • For the Marinade: Put the filets into a large ziploc bag. In a small bowl whisk together the marinade ingredients. Pour the mixture into the bag with the salmon and message the pieces of fish until thoroughly coated. Cover and refrigerate for at least an hour.
  • For the Rice: In a small pot, heat 2 teaspoons of olive oil. Add the minced onion and garlic and saute until the garlic is light golden brown. Add the turmeric, salt and pepper; stir. .
  • Add the rice and stir to coat the rice with the onion. Lightly brown the rice. Pour the cold water over the rice and cover. Over high heat, bring to a boil, then reduce heat to a simmer for about 20 minutes until water is absorbed and rice is done.
  • For the Peppers: Cut the peppers in half lengthwise. Remove the stems, seeds and membrane. Cut the peppers into thin strips. Drizzle over with olive oil and season with salt and pepper.
  • For the Fish: reheat oven to 350 degrees. Remove the fish filets from the marinade; reserve the marinade for later use.
  • In a saute pan, add 1 tablespoon of olive oil. Heat on a high fire. Place the fish filets, two at a time, in the pan with the side that the filet will be served showing, face down. Quickly sear to light golden. Do this on both sides of each filet.
  • To Finish: Place the seared fish in a baking dish. Top with the chopped and seasoned peppers. Roast in the oven for about 2 minutes. The peppers should still be crunchy. (The internal temperature for the salmon should be about 145 degrees.)
  • For the Glaze: In a saucepan, heat the reserved marinade. Add the sugar and stir to dissolve. Whisk in soy sauce and the optional chili flakes or chopped jalapeno. Let boil, then reduce the heat to simmer until a thin syrup consistency is achieved. Strain, if desired. Add warm water if needed to thin.
  • To Serve: Serve the salmon topped with red and green peppers over the yellow rice. Drizzle over with the dark glaze.

Nutrition Facts : Calories 698.9, Fat 35.1, SaturatedFat 5.2, Cholesterol 77.4, Sodium 1436, Carbohydrate 53.6, Fiber 3.4, Sugar 11.8, Protein 41.1

Felex Maphani
[email protected]

This dish is delicious! The salmon is cooked perfectly and the glaze is amazing.


Raja Faisal kiyani
[email protected]

I'm so glad I found this recipe. It's a new favorite in our house.


Winniem Mohlala
[email protected]

This recipe is a winner! The salmon is moist and flavorful, and the glaze is the perfect balance of sweet and savory.


Susan Siwakoti
[email protected]

I made this dish for my friends and they all loved it. It's a great recipe for a party or a special occasion.


Zakash Official
[email protected]

This is a healthy and delicious recipe that's perfect for a weeknight meal. The salmon is cooked perfectly and the glaze is flavorful.


Fahad Tanoli
[email protected]

I'm not a big fan of salmon, but this recipe changed my mind. The glaze is amazing and the salmon is cooked to perfection.


Itomo Sylvester
[email protected]

This dish is so easy to make and it's packed with flavor. I love the combination of the sweet glaze and the roasted peppers.


Rehan Khan
[email protected]

I've made this recipe several times and it's always a hit. It's my go-to recipe for salmon.


Ren Alusiola
[email protected]

This is a great recipe for a special occasion. It's elegant and delicious.


Shabana Sheikh
[email protected]

I made this dish for my family and they all loved it. Even my picky kids ate it all up.


Halima Eberahim
[email protected]

This recipe is a great way to use up leftover salmon. It's also a healthy and delicious meal.


Masud Masud
[email protected]

I love the combination of flavors in this dish. The glaze is especially delicious.


Mona Bigsky
[email protected]

This dish is so flavorful and easy to make. I'll definitely be making it again.


Mohammad Akram Bhatti
[email protected]

I followed the recipe exactly and it turned out perfectly. I highly recommend it!


Zanele Moyo
[email protected]

This recipe is a keeper! It's going into my regular rotation of weeknight meals.


S3X PATHAN
[email protected]

I made this dish for a dinner party and everyone raved about it. I'll definitely be making it again soon.


Umairsajjad
[email protected]

The roasted peppers and yellow rice were the perfect sides for the salmon. They added a nice pop of color and flavor to the dish.


Ashur Faiz
[email protected]

This is my new favorite salmon recipe! It's easy to make and always a hit with my family and friends.


Annabel Okechukwu
[email protected]

I'm not usually a fan of salmon, but this recipe changed my mind. The glaze was delicious and the salmon was cooked perfectly.


Md Shyam Hossen
[email protected]

This dish was amazing! The flavors of the salmon, peppers, and rice came together perfectly. The glaze on the salmon was the perfect balance of sweet and savory.