SWEET POTATO AND BANANA SMOOTHIE
Sweet potato smoothie with banana and cinnamon.
Provided by Tim
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 9h10m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.
- Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.
Nutrition Facts : Calories 379.7 calories, Carbohydrate 74.6 g, Fat 4.6 g, Fiber 10 g, Protein 12.2 g, SaturatedFat 0.6 g, Sodium 249.4 mg, Sugar 26.4 g
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Opoku Sardick Sintim
[email protected]I'm so glad I found this recipe. It's a keeper!
Jiyaur Rahman
[email protected]This smoothie is a great way to use up leftover sweet potatoes.
Foof50
[email protected]I made this smoothie for breakfast and it was the perfect way to start the day.
Hamza mehar
[email protected]This is one of the best smoothie recipes I've tried. It's so creamy and flavorful.
akash kshetri
[email protected]I've made this smoothie several times now and it's always a hit. My kids love it too!
Colrxs
[email protected]This smoothie is delicious and nutritious. I love that it has a good balance of sweetness and spice.
Yk Adebayor
[email protected]I'm not a huge fan of smoothies, but this one is really good. The sweet potato and banana flavors go really well together.
Sk Sarkar
[email protected]This smoothie is a lifesaver on busy mornings. It's so quick and easy to make, and it's a great way to get my daily dose of fruits and vegetables.
Roberto Raymond
[email protected]I love how versatile this smoothie is. I've tried it with different types of milk and yogurt, and I've also added different fruits and vegetables. It's always delicious.
Musa Muyinda
[email protected]This smoothie is a great way to start the day. It's filling and satisfying, and it gives me a boost of energy.
Jibreel Sinjer
[email protected]I'm not a big fan of sweet potato, but I decided to try this smoothie anyway. I was pleasantly surprised! The sweet potato flavor is subtle and it blends well with the banana and spices.
Iwedi Chimzi
[email protected]This is my new favorite smoothie recipe! It's so easy to make and it tastes amazing. I love that it's packed with nutrients, too.
Ibukun Seun
[email protected]I made this smoothie yesterday and it was absolutely delicious! The combination of sweet potato and banana is perfect, and the spices add a nice touch of warmth.