SWEET POTATO AND BUTTERNUT SQUASH SOUP WITH GINGER

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Sweet Potato and Butternut Squash Soup with Ginger image

This silky fall/winter puree tastes rich, though there is no cream or butter in it.

Provided by Martha Rose Shulman

Time 1h

Yield Serves 6

Number Of Ingredients 8

1 tablespoon canola oil
1 small onion, chopped
1 tablespoon minced fresh ginger
1 pound butternut squash, peeled and diced
1 pound sweet potatoes, peeled and diced
1 medium-size Yukon gold or russet potato, peeled and diced
6 cups water, chicken stock, or vegetable stock
Salt to taste

Steps:

  • Heat the oil in a heavy soup pot or Dutch oven over medium heat. Add the onion and cook, stirring, until tender, about 5 minutes. Add the ginger and stir together until fragrant, about 1 minute. Add the squash, sweet potatoes, regular potato, and water or stock, and bring to a simmer. Add salt to taste, reduce the heat, cover and simmer 45 minutes, or until all of the ingredients are thoroughly tender.
  • Using an immersion blender, puree the soup (or you can put it through the fine blade of a food mill or use a regular blender, working in batches and placing a kitchen towel over the top to avoid splashing). Return to the pot and stir with a whisk to even out the texture. Heat through, adjust salt and add pepper to taste.

Nutrition Facts : @context http, Calories 157, UnsaturatedFat 2 grams, Carbohydrate 33 grams, Fat 2 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 1033 milligrams, Sugar 6 grams, TransFat 0 grams

Ariyan
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This soup is delicious and healthy. It's a great way to warm up on a cold day.


For Me
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This soup is a great way to get your kids to eat their vegetables.


Dame Leighann
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I love the combination of sweet potatoes and butternut squash in this soup.


Adome Pasicaly
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This soup is so easy to make and it's always a crowd-pleaser.


Mayar Lay
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I added a little bit of brown sugar to this soup and it gave it a nice sweetness.


LIDIA NEGRON
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This soup is a great way to use up leftover turkey or chicken.


Najmosshakib Hasan
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I love the sweet and savory flavors in this soup.


Rozario Rhode
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This soup is delicious and nutritious. It's a great way to warm up on a cold day.


Lucy Bartlett
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I've made this soup several times and it's always a hit. It's a great way to get your daily dose of vegetables.


Katelyn Jewett
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This soup is so creamy and flavorful. I love that it's made with all natural ingredients.


Senshaw Asrat
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I added a little bit of cayenne pepper to this soup and it gave it a nice kick.


Amrit Tamang
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This soup is a great way to use up leftover sweet potatoes and butternut squash.


Doris Nkomo
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This soup is delicious! I love the combination of sweet potato and butternut squash.


Sweet Suraj
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I love this soup! It's so easy to make and it's always a hit with my family.


Desirae Stormer
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This soup is amazing! It's so flavorful and creamy, and the perfect comfort food for a cold day.