SWEET POTATO AND EGG BREAKFAST CASSEROLE

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Sweet Potato and Egg Breakfast Casserole image

Delicious.

Provided by RACH7H

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h

Yield 8

Number Of Ingredients 10

3 tablespoons coconut oil, divided
2 sweet potatoes, grated
3 (4 ounce) links pork breakfast sausage, chopped, or to taste
1 sweet onion, chopped
4 eggs
½ cup coconut milk
¾ teaspoon dried sage
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with 1 tablespoon coconut oil.
  • Place grated sweet potatoes in the bottom of the baking dish.
  • Heat 2 tablespoons coconut oil in a skillet over medium heat. Add sausage and onion. Cook and stir until sausage is browned and onion is translucent, about 5 minutes. Place mixture in the baking dish on top of the potatoes.
  • Mix eggs, coconut milk, sage, salt, pepper, and garlic powder together in a bowl. Pour mixture into the baking pan.
  • Bake in the preheated oven until set, about 45 minutes.

Nutrition Facts : Calories 270.9 calories, Carbohydrate 13.8 g, Cholesterol 117.3 mg, Fat 19.8 g, Fiber 2.2 g, Protein 10.3 g, SaturatedFat 11 g, Sodium 592.5 mg, Sugar 3.2 g

Damier Mack
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This casserole is a great way to use up leftover sweet potatoes.


michael anagor
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I love that this casserole can be made ahead of time. It's perfect for busy mornings.


Wa Maphumulo
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This casserole is so easy to make and it's always a crowd-pleaser.


Surendra Chapagain
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I've made this casserole several times and it's always a hit. It's a great dish for any occasion.


Laena Laenateaab
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This casserole is a great way to get your kids to eat their vegetables.


Mirza Popy
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I added some diced ham to the casserole and it was delicious.


Mohamed Sobhy Arafa
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This casserole is a great way to use up leftover sweet potatoes.


Samson Lovely
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I love that this casserole can be made ahead of time. It's perfect for busy mornings.


VINOLIA PETERSE
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I've made this casserole several times and it's always a hit. It's a great dish for any occasion.


Joshua & Bella scott
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This casserole is so easy to make and it's always a crowd-pleaser.


Nate p
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I added some chopped spinach to the casserole and it was even healthier.


Zoey Jackson
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This casserole is a great way to get your kids to eat their vegetables.


gifty hailey
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I'm not a fan of eggs, but this casserole was still delicious. The sweet potatoes and spices were a perfect combination.


Nkechinyere Iwueze
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This is a great recipe for meal prep. I made a big batch on Sunday and ate it for breakfast all week.


Musoke Jeremiah
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I made this casserole for a potluck and it was a huge success.


amanda thrill
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This casserole is perfect for a weekend brunch.


Cindy Tolentino
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I added some crumbled bacon to the casserole and it was even better.


Md Nasim Ahmed
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This was a great way to use up leftover sweet potatoes. It was easy to make and tasted delicious.


Nadia Nadia
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I'm not usually a fan of sweet potatoes, but this casserole changed my mind. The flavors all blended together perfectly and the texture was amazing.


Joseph Capps
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This casserole was a hit with my family! The sweet potatoes added a delicious sweetness and the eggs made it fluffy and filling. I will definitely be making this again.