SWEET POTATO OVEN FRIES WITH AVOCADO DIP
"These fries are really good, and the dip is to die for! You would never think to put avocado dip on a sweet potato fry, but... oh my is it a yummy treat!! We ate these and I wanted more when tray was empty. Overcome the skepticism and give it a try! "
Provided by Nadia Melkowits
Categories Low Protein
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat your oven to 450 degrees F. Line a baking sheet with aluminum foil and set aside.
- Place the sweet potatoes in a large bowl and toss with olive oil until the sweet potatoes are coated. Add the paprika, chili powder, coriander, salt, and pepper; toss to distribute evenly.
- Arrange the coated fries in a single layer on the prepared pan. Bake for 20 minutes on the lower rack until the sweet potatoes soften. Transfer the pan to the upper rack of the oven and bake 10 minutes longer, until fries are crispy. Serve with Avocado Dip.
- Avocado Dip:.
- Place the avocado, mayonnaise, cream cheese, jalapeno, scallions, and lime juice into a blender or small food processor. Blend for 1 minute or until you have a smooth paste. Season with salt and pepper, to taste. Serve as a dip for the Sweet Potato Oven Fries.
Nutrition Facts : Calories 217.6, Fat 16.9, SaturatedFat 4.3, Cholesterol 17.6, Sodium 164.9, Carbohydrate 16.4, Fiber 3.6, Sugar 3.6, Protein 2.3
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#60-minutes-or-less #time-to-make #course #preparation #low-protein #side-dishes #dietary #inexpensive #low-in-something
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stephen rowland
[email protected]I've made these fries several times now and they're always a hit. They're so easy to make and they're always delicious.
Ranjit Pandit
[email protected]These fries were so easy to make and they turned out so well! I will definitely be making them again.
Anower Hossain
[email protected]I'm not a big fan of sweet potatoes, but I actually really liked these fries. They were crispy and flavorful, and the avocado dip was a great addition.
Tumelo Seritsane
[email protected]These fries were amazing! I loved the crispy texture and the sweet potato flavor. The avocado dip was also delicious.
Amtaz Om
[email protected]The fries were a bit dry. I think I would have liked them better if they had been cooked for a few minutes less.
Sajid Hussain
[email protected]These fries were a bit too sweet for my taste. I think I would have preferred them with a savory dip.
Md Ismaill Hossain Babu
[email protected]I followed the recipe exactly and the fries turned out great! They were crispy and flavorful. The avocado dip was also very good.
Software Lab
[email protected]These fries were delicious! The avocado dip was a great addition. I will definitely be making these again.
Masoomro Alisoomro
[email protected]I made these fries for a party and they were a huge success. Everyone loved them! They were so easy to make and they turned out perfectly.
Nancy Hall
[email protected]These sweet potato oven fries were a hit! They were crispy on the outside and soft and fluffy on the inside. The avocado dip was the perfect complement, adding a creamy and tangy flavor. I will definitely be making these again!