SWEET POTATO PECAN BURGERS
Steps:
- 1. Saute onions in oil med high heat, 12 minutes or until browned. Stir in vinegar salt and sugar. cook 30 seconds until vinegar absorbed. remove fro mpan and keep warm. 2. Prepare burgers: place potato in large saucepan coverwiht water and boil. Reduce heat and cook 15 minutes. Drain. 3. Coat large skillet with cooking spray. Med High heat. Add chopped onion and garlic, saute 5 minutes until tender. 4. Place potato, onion mixture, oats, cumin, 3/4 ts psalt and papper in food processor. Process until smooth. Place potato mixture in large bowl and stir in nuts. Divide into 6 equal portions, 1/2 in thick patties. 5. Wipe pan dry with paper towel. heat 1.5 tsp oil in pan. med high heat. Add three patties. cook 4 minutes or until browned. Turn and cook 3 minutes or until browned .repeat with remaining patties. 6. Serve on buns with lettuce, caramelized onions and chili sauce.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #yams-sweet-potatoes #north-american #main-dish #potatoes #vegetables #easy #beginner-cook #diabetic #vegan #vegetarian #food-processor-blender #dietary #comfort-food #brown-bag #onions #taste-mood #to-go #equipment #small-appliance #presentation #served-hot #4-hours-or-less
You'll also love
Paige Tolofson
[email protected]These burgers sound like a great way to use up leftover sweet potatoes.
Tanzila Khatun
[email protected]I'm not sure about these burgers. I'm not a big fan of sweet potatoes.
Sksasophialover
[email protected]These burgers look delicious! I can't wait to try them.
Nhlahla Dankie
[email protected]I had high hopes for these burgers, but they were a bit bland. I think I'll try adding some more spices next time.
Sangam Paudel
[email protected]These burgers were a bit too sweet for my taste, but my kids loved them.
Charlie miller
[email protected]Yum! These burgers are delicious. I love the combination of sweet potatoes and pecans.
Christopher Allan
[email protected]5 stars! These burgers are amazing! I followed the recipe exactly and they turned out perfectly. The flavors are so well-balanced and the texture is perfect.
Andrea Wyatt
[email protected]These burgers were easy to make and turned out great! I used a food processor to chop the sweet potatoes and pecans, which made the process even faster. I also added a bit of cayenne pepper to the mixture for a little extra spice.
Daniel Idambo
[email protected]I was pleasantly surprised by how delicious these burgers were. The sweet potatoes and pecans give them a unique flavor that I really enjoyed. I'll definitely be making these again!
Joey Clark jr
[email protected]These burgers were a hit with my family! They're so flavorful and moist, and the pecans add a nice crunch. I'll definitely be making these again.