SWEET POTATO SAGE BALLS

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Sweet Potato Sage Balls image

Sweet potatoes and sage combine into wheat-free snacks by using rolled oats! Great appetizers! May be served plain or with a dipping sauce.

Provided by sueb

Categories     Appetizers and Snacks

Time 25m

Yield 6

Number Of Ingredients 8

cooking spray
½ cup finely diced onion
2 cloves chopped garlic
1 cup old-fashioned rolled oats
¾ cup mashed sweet potatoes
1 egg
1 ½ teaspoons dried sage
¼ teaspoon ground black pepper

Steps:

  • Heat a small skillet over medium heat and spray with cooking spray. Cook and stir onion and garlic in the skillet until translucent, about 5 minutes.
  • Heat a griddle over medium heat and spray with cooking spray.
  • Combine oats, sweet potatoes, egg, sage, and black pepper together in a bowl; add onion mixture. Shape mixture into golf ball-size balls and slightly flatten.
  • Cook sweet potato balls on the preheated griddle until browned, about 4 minutes per side.

Nutrition Facts : Calories 103.3 calories, Carbohydrate 18.3 g, Cholesterol 31 mg, Fat 1.9 g, Fiber 2.2 g, Protein 3.7 g, SaturatedFat 0.4 g, Sodium 37.1 mg, Sugar 2.5 g

Naturinda Judith
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Overall, I thought these balls were just okay. I wouldn't make them again.


jaymin toomalatai
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These balls were a bit bland. I think they needed more seasoning.


Pamela Ison
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The balls didn't hold together very well. I think I might have added too much liquid.


Tag Nur
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These balls are a bit too sweet for my taste. I think I'll try them with less sugar next time.


SUNDAY IMO
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I love the combination of sweet potatoes and sage. These balls are a perfect fall appetizer.


Taskin Khan
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These balls are a great way to sneak some vegetables into your kids' diet. They're so tasty that they won't even notice they're eating sweet potatoes.


Anonymous 298
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I've made these balls several times and they're always a crowd-pleaser. They're perfect for a party or a potluck.


Christian Grafing (Ari)
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These balls are a bit time-consuming to make, but they're worth the effort. They're so flavorful and addictive!


Don Kris
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I made these balls with a gluten-free flour blend and they turned out great! They're a perfect appetizer for a party.


stanlees Vlog
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These balls are a great way to use up leftover sweet potatoes. They're also a healthy and delicious snack.


xKlax
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I'm not a big fan of sweet potatoes, but these balls were surprisingly good. The sage really adds a nice flavor.


Chara Knife
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The recipe was easy to follow and the balls turned out perfectly. I served them with a dipping sauce and they were delicious!


Ashik Howlader
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I made these balls for a potluck and they were gone in minutes! I'll definitely be making them again.


Simon Shivolo
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These sweet potato sage balls were a hit at my last dinner party! Everyone loved the unique flavor combination and the crispy texture.