SWEET POTATO SPREAD

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Sweet Potato Spread image

Provided by Lauren Purcell

Categories     Condiment/Spread     Onion     Roast     Quick & Easy     Curry     Carrot     Sweet Potato/Yam     Fall     Self

Number Of Ingredients 8

Vegetable-oil cooking spray
3 large sweet potatoes (about 2 lb), peeled and cut into 1-inch cubes
2 medium carrots, peeled and finely chopped
1 small yellow onion, chopped
2 tbsp tahini
3/4 tsp salt
1/4 tsp curry powder
1/4 tsp ground cumin

Steps:

  • Heat oven to 400°F. Coat a shallow roasting pan with cooking spray; cook potatoes (covered with foil) for 15 minutes. Uncover and roast until tender, about 30 minutes. Meanwhile, bring carrots, onion and 1/2 cup water to a boil in a medium nonstick skillet. Reduce heat; simmer, covered, 5 minutes. Uncover; cook until water evaporates and vegetables are tender, about 3 minutes. In a food processor, process potatoes with remaining ingredients until smooth. Add just enough water to make a spreadable paste, about 1 cup. Add carrot mixture; pulse until blended. Serve at room temperature or chilled, with whole-wheat pita wedges.

mukoda norah
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I'm not a fan of sweet potatoes, but I actually enjoyed this spread. It's not too sweet, and the other ingredients balance out the flavor nicely. ?


silus eramu
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This spread is a great way to use up leftover sweet potatoes. It's also a great way to get your kids to eat their veggies. ?


Hanaan Ali
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I love the tangy flavor of the arugula in this spread. It really balances out the sweetness of the sweet potatoes. ?


Jk Tv
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This spread is a great addition to any party or potluck. It's easy to make, transportable, and always a crowd-pleaser. ?


Chibaba Adams
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I'm always looking for new and exciting recipes, and this spread definitely fits the bill. It's unique, flavorful, and easy to make. I'll definitely be making this again. ?


Erwin Estrada-jr
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This spread is a great way to get your kids to eat their veggies. My kids love the sweet flavor of the sweet potatoes, and they don't even realize they're eating healthy. ?


Sarfraz Khan
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I'm not a huge fan of sweet potatoes, but I actually really enjoyed this spread. It's not too sweet, and the other ingredients balance out the flavor nicely. ?


mary marubayashi
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This spread is a great make-ahead option. I like to make a big batch on the weekend and then use it throughout the week. It's a great way to save time and still have a healthy and delicious snack or meal on hand. ?


Rana Sufyan
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I love that this spread is made with all-natural ingredients. I feel good about serving it to my family and friends. ?


Md Jabel Mia
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This spread is a great way to add some extra nutrition to your meals. It's packed with vitamins and minerals, and it's also a good source of fiber. ?


Sarmad Tarar
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I'm always looking for new and creative ways to use sweet potatoes, and this spread is a great option. It's healthy, delicious, and so easy to make. I'll definitely be adding this to my regular rotation of recipes. ?


Sutton Admiral
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I love the vibrant color of this spread. It's so inviting and makes me want to dig in. ?


colten murrie
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This spread is so versatile. I've used it as a dip for veggies, a spread for sandwiches, and even as a topping for pizza. It's always a hit! ?


ADNAN SHUJAAT
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I made this spread for a potluck and it was a hit! Everyone raved about how delicious it was. I'll definitely be making it again. ?


trust Akiiki
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This spread is a great way to use up leftover sweet potatoes. It's also a great way to get your kids to eat their veggies. My kids love it on toast or crackers. ?


Kehinde Lateefat
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I've tried many sweet potato spread recipes, but this one is by far the best. The combination of ingredients is perfect, and the spread is so creamy and flavorful. I love it on sandwiches, wraps, and crackers. ?


Shoto Vox
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This recipe is a lifesaver for busy weeknights. It's quick, easy, and healthy. I love that I can whip it up in minutes and have a delicious and nutritious snack or meal. Thanks for sharing! ?


Von Royalking
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Just made this spread for a party and it was a huge success! Everyone loved it. I especially appreciated how easy it was to make. Definitely a keeper! ?


Suliman Saboor
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This sweet potato spread is a delightful blend of flavors and textures. The sweetness of the potatoes pairs perfectly with the tangy and herbaceous notes of the arugula and chives. The spread is creamy and smooth, with a hint of crunch from the walnu


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