SWEET POTATO STEW

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Beef broth and herbs complement the sweet potatoes' subtle sweetness in this hearty stew that's perfect for fall. - Helen Vail, Glenside, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

2 cans (14-1/2 ounces each) reduced-sodium beef broth
3/4 pound lean ground beef (90% lean)
2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
1 small onion, finely chopped
1/2 cup V8 juice
1 tablespoon golden raisins
1 garlic clove, minced
1/2 teaspoon dried thyme
Dash cayenne pepper

Steps:

  • In a large saucepan, bring broth to a boil. Crumble beef into broth. Cook, covered, for 3 minutes, stirring occasionally. Add remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, until meat is no longer pink and potatoes are tender, about 15 minutes.

Nutrition Facts : Calories 265 calories, Fat 7g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 532mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges

Andrea G
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I'm not a big fan of sweet potatoes, but I actually really enjoyed this stew. The sweetness of the potatoes was balanced out by the savory spices, and the stew was very filling and satisfying.


Ihtesham Ul haq
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This stew is a great way to use up leftover sweet potatoes. It's also a great way to get your daily dose of vegetables. I'll definitely be making it again soon.


Aher Jongkor
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I've made this stew several times now, and it's always a hit with my family and friends. It's so easy to make, and it's always delicious. I highly recommend it!


Shawn Savoy
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This stew is absolutely delicious! The sweet potatoes are soft and tender, and the tomatoes and spices add a wonderful depth of flavor. I served it over rice, and it was the perfect comfort food.


Buggy Martin
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I'm a big fan of sweet potatoes, so I knew I would love this stew. I wasn't disappointed! The stew was flavorful and satisfying, and it was the perfect comfort food on a cold winter night.


Mera Samlal
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This stew is perfect for a quick and easy weeknight meal. It's also very budget-friendly, which is a big plus. I'll definitely be making it again soon.


Kirsty Webb
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I'm not a vegan, but I love this stew! The flavors are amazing, and it's a great way to get your daily dose of vegetables. I'll definitely be making it again soon.


Patanjalipatajali palpa Palpa
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This is a great recipe for a vegan stew. The sweet potatoes and chickpeas provide a good source of protein, and the vegetables are all very healthy. I'll definitely be making this again soon.


Jonathan Chestang
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I followed the recipe exactly, but my stew turned out a bit watery. I think I might have added too much liquid. Next time, I'll be sure to use less broth.


Tanvir Tonmoy
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This stew was a bit too spicy for my taste, but I think that's because I used a bit too much cayenne pepper. I'll definitely make it again, but I'll use less spice next time.


Sajid Hashmi
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I made this stew for a potluck, and it was a huge hit! Everyone loved the unique flavor combination, and I got rave reviews. I'll definitely be making it again soon.


nazmul Khan
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This is one of my favorite recipes for sweet potato stew. It's so easy to make, and it always turns out perfectly. I love the addition of chickpeas, which add a nice protein boost.


Chitra Thapa
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I'm not a huge fan of sweet potatoes, but I was pleasantly surprised by how much I enjoyed this stew. The sweetness of the potatoes was balanced out by the savory spices, and the stew was very filling and satisfying.


Zia Ur Rahman Awan
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This stew was absolutely delicious! The sweet potatoes were soft and tender, and the tomatoes and spices added a wonderful depth of flavor. I served it over rice, and it was the perfect comfort food.


Harry Magar
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Sweet potato stew is a hearty and flavorful dish that's perfect for a cold winter night. I loved the combination of sweet potatoes, tomatoes, and spices. The stew was also very easy to make, and I'll definitely be making it again.