SWEET ROASTED PUMPKIN MASH WITH HOLIDAY FLAVOURS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Roasted Pumpkin Mash With Holiday Flavours image

This is a sweet, but not sugary pumpkin mash, which makes me think of holiday season whenever I cook it. It has a slight flavour of cinnamon and cloves and is very yummy! :) I hope you do enjoy!

Provided by Lalaloula

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 medium hokkaido squash, diced (or other pumpkin)
1 -2 teaspoon oil
1 teaspoon cinnamon
1 teaspoon cayenne pepper (if your cayenne is strong, go easy and reduce it)
3 cloves
approx. 500 ml water, boiling

Steps:

  • Place diced pumpkin, oil and spices in a big bowl. Toss to coat.
  • Spread pumpkin on a paper-lined baking sheet and bake in the preheated oven at 180°C/350°F for 20 minutes or until nicely browned and tender.
  • Remove from baking sheet (make sure to discard cloves) and place in a pot/bowl.
  • Using a hand held blender and adding as much water as needed, puree until a thick mash has formed.
  • Enjoy! :).

Nutrition Facts : Calories 13, Fat 1.2, SaturatedFat 0.2, Sodium 0.2, Carbohydrate 0.8, Fiber 0.5, Sugar 0.1, Protein 0.1

Faasee Lio
[email protected]

I'm a food blogger, and this recipe is a winner. It's unique, flavorful, and easy to make. I've already shared it with my readers, and they love it as much as I do.


shojib hossen
[email protected]

I'm a college student on a budget, and this recipe is perfect for me. It's affordable and easy to make, and it's a delicious and satisfying meal that keeps me going all day long.


Marcia Fairman
[email protected]

I'm a busy mom, and this recipe is a lifesaver. It's quick and easy to make, and it's a healthy and delicious meal that my whole family loves.


Joemar Calicdan
[email protected]

I'm gluten-free, and this recipe is a lifesaver. It's a delicious and festive way to enjoy the holidays without having to worry about getting sick.


ffkiller Deddy
[email protected]

I'm vegan, and this recipe is a great way for me to enjoy a holiday meal. It's flavorful and satisfying, and I don't miss the meat at all.


baloch 007
[email protected]

I'm allergic to nuts, and this recipe is perfect for me. It's a delicious and festive way to enjoy the holidays without having to worry about an allergic reaction.


Gaming Abir
[email protected]

I'm on a low-carb diet, and this recipe is a lifesaver. It's a delicious and satisfying way to get my daily dose of vegetables.


Jagdesh Kumar
[email protected]

This is a great way to get kids to eat their vegetables. My kids love the sweet flavor of the pumpkin, and they don't even realize they're eating something healthy.


Ebube Muojekwu
[email protected]

I love that this recipe is so versatile. I've made it with different types of squash, and it's always delicious. I've also added different spices, depending on what I'm in the mood for. It's a great way to experiment with different flavors.


Gianna Holley
[email protected]

This is a great recipe for a fall potluck or party. It's easy to make ahead of time, and it can be served warm or cold. I always get rave reviews when I bring it to a party.


Par Tho
[email protected]

I'm always looking for new ways to use pumpkin, and this recipe is a keeper. The roasted pumpkin is so sweet and flavorful, and the spices add the perfect touch of warmth. I served it with grilled cheese sandwiches, and it was a delicious and comfort


boom ray
[email protected]

This is a great recipe for a quick and easy weeknight meal. I roasted the pumpkin in the oven while I was cooking dinner, and it was ready in no time. I served it with brown rice and steamed vegetables, and it was a healthy and satisfying meal.


tayab waraich
[email protected]

I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful dish. I'll definitely be making this again and again.


Mekonen Zuriashwork
[email protected]

This is a great recipe for a fall or winter side dish. The pumpkin is roasted until it's tender and sweet, and the spices give it a warm and inviting flavor. I served it with roasted turkey and mashed potatoes, and it was a perfect addition to the me


Nancy Frank
[email protected]

I made this for Thanksgiving dinner and it was a huge success. Everyone loved it, even the kids. I'll definitely be making it again next year.


Syad Shani
[email protected]

This was a great way to use up some leftover pumpkin. I added a few extra spices, like nutmeg and ginger, and it turned out perfectly. I served it with roasted chicken and vegetables, and it was a delicious and healthy meal.


John Horton
[email protected]

I'm not usually a fan of pumpkin, but this dish changed my mind. The roasting process brought out the natural sweetness of the pumpkin, and the spices added just the right amount of flavor. I'll definitely be making this again.


Selly Lucy
[email protected]

This roasted pumpkin mash was a hit! I loved the sweet and savory flavors, and the addition of the holiday spices gave it a festive touch. It was easy to make and perfect for a holiday meal.