SWEET & SOUR CHICKEN IN PINEAPPLE SHELLS
This sweet & sour chicken recipe is not deep fried. Easy to make and great for a special dinner party when made with fresh pineapples.
Provided by Wendelina
Categories Chinese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut each pineapple in half lengthwise, cutting through crown, and remove fruit. Set shells aside, laying them upside down to drain. Trim core from fruit, then cut fruit into chunks.
- Place wok over high heat. Add 1 Tbs oil. Then cook garlic & chicken. Move up the sides of the pan. Add remaining oil, onion, green pepper. Stir fry 2 minutes.
- Return chicken to vegetables. Add sweet and sour sauce. Stir until boiling and thick.
- Spoon chicken into one end of the pineapple shells. Fill the other end with rice.
Nutrition Facts : Calories 638.2, Fat 15.9, SaturatedFat 2.7, Cholesterol 127.4, Sodium 234.5, Carbohydrate 73.6, Fiber 3.3, Sugar 14.1, Protein 48
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Yazid Mariam
[email protected]This dish was amazing! The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
INOXENT BACHA
[email protected]I tried this recipe last week and it was a hit! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Omg Omg
[email protected]This Sweet and Sour Chicken in Pineapple Shells is incredible! I made it last night and my family loved it. The chicken was tender and juicy, and the sauce was the perfect balance of sweet and sour. I especially loved the presentation in the pineappl