SWEET-SOUR CHICKEN NUGGETS
"Everyone loves this meal, particularly our grandchildren," says Arlene Best of East Ridge, Tennessee. Frozen breaded chicken and canned pineapple make this dish a snap to prepare, and its sweet tangy taste keeps them asking for more.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute green pepper and onion in oil until crisp-tender; remove and keep warm. Add the broth, syrup, vinegar and soy sauce to the skillet; bring to a boil., Drain pineapple, reserving juice; set pineapple aside. Combine cornstarch and juice until smooth; gradually add to broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Add chicken nuggets; cook for 2 minutes. Stir in the pineapple and sauteed vegetables; heat through. Serve over rice.
Nutrition Facts : Calories 473 calories, Fat 20g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 1170mg sodium, Carbohydrate 59g carbohydrate (27g sugars, Fiber 2g fiber), Protein 17g protein.
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Zafran Raja
[email protected]I love how easy this recipe is to make. It's also a great way to get kids involved in the kitchen.
Cabdi Casiis
[email protected]I've made this recipe several times and it's always a hit. It's a great recipe for a party or a weeknight meal.
Fk. music
[email protected]This recipe is a great way to use up leftover chicken. I also like to use different types of vegetables in the sauce.
Ibrahim Gg
[email protected]I love how easy this recipe is to make. It's also a great way to get kids involved in the kitchen.
sobi waraich
[email protected]I've made this recipe several times and it's always a hit. It's a great recipe for a party or a weeknight meal.
RTV JOJO
[email protected]This recipe is a great way to use up leftover chicken. I also like to use different types of vegetables in the sauce.
Christal Kofi
[email protected]I made this recipe for a potluck and it was a big hit. Everyone was asking for the recipe.
SANAULLAH UNAR
[email protected]I'm not a big fan of sweet and sour sauce, but I really enjoyed this recipe. The sauce was not too sweet and it had a nice tang to it.
Saimoon Islam
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids love the nuggets and the sauce.
KZ ALMZZ
[email protected]I love how easy this recipe is to make. I also love that I can use different types of chicken.
Siyabonga Mbatha
[email protected]I've made this recipe several times and it always turns out great. It's a family favorite.
Amit Chauhan
[email protected]This recipe is a keeper! I will definitely be making it again.
Saif Wael
[email protected]I made this recipe for a party and it was a hit! Everyone loved the nuggets and the sauce.
Sabata Simon
[email protected]This is a great recipe for a quick and easy weeknight meal. The nuggets are also perfect for meal prep.
Mahi's Steps
[email protected]My family loved this recipe! The nuggets were crispy on the outside and tender on the inside. The sauce was the perfect balance of sweet and sour.