SWORDFISH STEAKS WITH TOMATO-BASIL SAUCE
My own invention, a quick and easy "something". I thought it would make a nice combination, and wasn't disappointed. Whenever available, I substitute fresh basil for the dried spice.
Provided by FlemishMinx
Categories Very Low Carbs
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Salt and pepper the swordfish steaks.
- In a saute pan just large enough to hold the steaks, heat the oil, and quickly brown the swordfish on both sides, but not cooking completely.
- Remove them from the saute pan and set aside.
- In the same pan, add the tomatoes and the basil.
- Cook for a few minutes, until the tomatoes begin to break down.
- Return the fish to the pan, covering them with the sauce.
- Cover the pan, and cook at a low simmer for 4-5 minutes until they are done.
- Serve!
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Muhammad Ijaz Khan
[email protected]This recipe was a total flop. The swordfish was overcooked and the sauce was bland. I would not recommend this recipe to anyone.
Rholene musore
[email protected]This was a delicious and easy recipe. The swordfish was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Ok Sure
[email protected]This was a great recipe! The swordfish was delicious and the sauce was perfect. I will definitely be making this again.
Tristan Hyde
[email protected]This recipe was easy to follow and the results were amazing! The swordfish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
M Arshad
[email protected]This was a great recipe! The swordfish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Bathroom Singer
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The swordfish is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.
Mr Perfect
[email protected]This recipe was a bit too bland for my taste. I added some extra garlic and red pepper flakes to the sauce and it was much better.
Ruairidh Urquhart
[email protected]The sauce was amazing! I used fresh tomatoes and basil from my garden and it really made a difference. The swordfish was also cooked perfectly. I will definitely be making this again.
Manuel Vargas
[email protected]This was a delicious and easy weeknight meal. The sauce was tangy and flavorful, and the swordfish was cooked to perfection. I served it over rice and it was a hit with the whole family.
Skylure
[email protected]My family loved this recipe! The tomato basil sauce was so flavorful and the swordfish steaks were cooked perfectly. We will definitely be making this again.