Steps:
- Place bulgur in a casserole dish, and cover it with 3 cups boiling water. Cover. Let stand 30 minutes, or until the water has been absorbed.
- Fluff bulgur with a fork. Add tomatoes, parsley, green onions, mint, olive oil, lemon juice, salt and pepper; stir to combine. Cover, and refrigerate for 1 to 2 hours. Serve either chilled or at room temperature.
Nutrition Facts : Calories 117.5 calories, Carbohydrate 18.9 g, Fat 4.2 g, Fiber 4.8 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 11.2 mg, Sugar 2.5 g
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Arielle Rito
[email protected]This is a great recipe for a light and healthy lunch. I love that it's packed with fresh vegetables.
Jessiona sparks
[email protected]I'm allergic to parsley, so I had to substitute cilantro. It turned out great!
Tim Evans
[email protected]This recipe is way too complicated. I'm sure it tastes great, but I don't have the time or patience to make it.
Subash Pandit
[email protected]I'm not sure what I did wrong, but my tabbouleh turned out really dry. I think I might have used too much bulgur wheat.
Luckie Howard
[email protected]This is the best tabbouleh recipe I've ever tried. It's so flavorful and the texture is perfect.
Maher Serhal
[email protected]I've made this tabbouleh recipe several times and it's always a hit. It's so easy to make and it's always delicious.
Khawar S
[email protected]This tabbouleh is so refreshing and flavorful. It's the perfect side dish for a summer barbecue.
Moeez Haider
[email protected]I'm not a fan of bulgur wheat, but I love this recipe. The quinoa is a great substitute.
Mike Given
[email protected]Tabbouleh is one of my favorite dishes, and this recipe does not disappoint. It's simple to make and the flavors are amazing.
Marta Cano
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Kaiden Cork
[email protected]I'm not a huge fan of tabbouleh, but this recipe is pretty good. I think I just need to get used to the taste.
altaf wazir
[email protected]This is a great recipe for a light and healthy lunch. I love that it's packed with fresh vegetables.
Beli Eve
[email protected]I'm allergic to parsley, so I had to substitute cilantro. It turned out great!
Luz zamora
[email protected]This recipe is way too complicated. I'm sure it tastes great, but I don't have the time or patience to make it.
Ronald Pillay
[email protected]I'm not sure what went wrong, but my tabbouleh turned out really bland. I think I might have used too much bulgur wheat.
Yuppie Da ssd
[email protected]This is my favorite tabbouleh recipe! It's so easy to make and it always turns out perfect.
binyam sisay
[email protected]I made this tabbouleh for a potluck and it was a huge success! Everyone loved it.
Atim Ashley
[email protected]This tabbouleh recipe is amazing! The flavors are so well-balanced and the texture is perfect. I will definitely be making this again.
Piyush Pajiyar
[email protected]I've never had tabbouleh before, but it looks delicious! I'm definitely going to try this recipe.
Lurlin Gomes
[email protected]Tabbouleh is a staple at my summer parties. It's so refreshing and flavorful, and it's always a hit with my guests. I love that it's so easy to make, too. I usually use bulgur wheat, but I've also made it with quinoa and it's just as delicious.