TABIL - TRADITIONAL TUNISIAN SPICE MIX

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Tabil - Traditional Tunisian Spice Mix image

Tabil is used to season & enhance many Tunisian dishes. In fact, Tabil means seasoning (it originally referred to the coriander which is the key ingredient in Tabil!) Tabil is often used in conjunction with harissa & added to stews. You can use it as a rub or to season cooked vegetable salads or in dolma stuffing.

Provided by Um Safia

Categories     African

Time 1h10m

Yield 1 cup

Number Of Ingredients 5

1/2 cup coriander seed
4 tablespoons fresh garlic, chopped
2 tablespoons caraway seeds
2 tablespoons crushed red pepper flakes
1 teaspoon ras el hanout spice mix

Steps:

  • Combine coriander seeds, garlic, caraway seeds, crushed red pepper flakes and grindin a spice / coffee grider or in a mortar & pestle.
  • Spread out onto a baking tray and dry in a low oven (200°F) for about 1 hour.
  • Cool, grind again as fine as possible. Add the ras el hanout & store in an airtight jar in a cool, dark place for up to 4 months.

Chelsea rose Meza
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Overall, I'm really happy with this spice mix. It's flavorful, versatile, and easy to use. I would definitely recommend it to others.


DUMbBOI_OCTOLING
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I'm not a big fan of the smoky flavor of this spice mix. I prefer spice mixes that are more savory.


Yahye gariir
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This spice mix is a bit too spicy for me, but I can still use it in small amounts to add a touch of flavor to my dishes.


Cameron Whittingham
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I love that this spice mix is made with all-natural ingredients. I can feel good about using it in my food.


ADHIAMBO LENCER
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This spice mix is a great way to add some variety to my cooking. I'm always looking for new and exciting flavors, and this mix definitely delivers.


Kelly domiane
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I'm on a low-sodium diet, so I was worried about trying this spice mix. But it's surprisingly low in sodium, so I can enjoy it without guilt.


Saidat Gangana
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This spice mix is a bit pricey, but it's worth it. The flavors are incredible.


Yvonne Torres
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I'm allergic to cumin, so I can't use this spice mix. I'm disappointed because I've heard such great things about it.


Bonginkosi Tenjwa
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I was expecting this spice mix to be more flavorful. It was a bit bland for my liking.


Arlettechambersgodis
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This spice mix is too spicy for my taste. I had to use only a tiny bit in my dish, or it would have been inedible.


Iain Fyfe
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I'm not sure what all the hype is about this spice mix. I tried it, and it was just okay.


XHushX
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This spice mix is a great way to add some excitement to your everyday meals. I use it on everything from eggs to pasta to rice.


Sindh Star Rabnawaz Panhwar
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I love the smoky flavor that this spice mix adds to dishes. It's perfect for grilling or roasting meats and vegetables.


GSK MAHIM
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This is my new favorite spice mix. I've been using it in everything from chicken to fish to vegetables. It's so versatile and delicious.


king Ehitsham
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I was a bit skeptical about trying this spice mix, but I'm so glad I did. It's perfect for adding a pop of flavor to any dish.


Demicka Turner
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This spice mix is amazing! I used it to make a lamb tagine, and it was the best tagine I've ever had. The flavors were incredible.


James Owen
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I'm not a huge fan of spicy food, but this tabil spice mix is the exception. It has just the right amount of heat, and it really brings out the flavors of the dish.


Arihanna Collins
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Wow! I just tried the tabil spice mix in a veggie stew, and it was incredible. The mix added so much depth and warmth to the dish. I'm definitely a fan now.


Rasheed Shehab
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This tabil spice mix is a lifesaver! I used it to make a Tunisian chicken dish, and it turned out fantastic. The flavors were so well-balanced and flavorful. I'll definitely be using this spice mix again.