TACO PUMPKIN SEEDS

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Here is a hot idea from our Test Kitchen-toast seeds from a freshly cut pumpkin in taco seasoning and a bit of garlic salt. The combination packs a tasty punch! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Snacks

Time 30m

Yield 1 cup.

Number Of Ingredients 4

1 cup seeds from freshly cut pumpkin, washed and dried
2 tablespoons vegetable oil
1 to 2 tablespoons taco seasoning
1/4 to 1/2 teaspoon garlic salt

Steps:

  • In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15x10x1-in. baking pan. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer. Bake at 325° for 15-20 minutes or until crisp. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.

Nutrition Facts : Calories 70 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

Scientific AI
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I love these taco pumpkin seeds! They're the perfect snack for when I'm on the go. They're easy to pack and they're mess-free. I highly recommend them.


Rana UmairAmanat
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These taco pumpkin seeds are a delicious and easy snack. I love that they're made with simple ingredients and they're always a hit with my friends and family.


Cubana John
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These taco pumpkin seeds are the perfect combination of sweet and savory. I love the crunch of the pumpkin seeds and the flavor of the taco seasoning. I've already made them twice and I'm sure I'll be making them again soon.


Amadu Safianu
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I'm so glad I found this recipe for taco pumpkin seeds. They're the perfect snack for when I'm craving something crunchy and savory. I love that they're also healthy and easy to make. I'll definitely be making these again and again.


Daniel Vasquez
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These taco pumpkin seeds are a great way to add some extra flavor to your favorite dishes. I love adding them to salads, soups, and tacos. They're also a great snack on their own.


Dravary Edwards
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I'm always looking for new and healthy snacks to try. These taco pumpkin seeds are a great addition to my snack repertoire. They're delicious, healthy, and easy to make. I highly recommend them.


Nate Woods
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These taco pumpkin seeds are the perfect snack for a party. They're easy to make and they're always a hit. I love that they're also healthy and gluten-free.


Kody Sanderson
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I love that these taco pumpkin seeds are made with simple ingredients. I can pronounce everything on the ingredient list. They're also a great way to get my kids to eat healthy snacks.


Chigozie Anthony
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These taco pumpkin seeds are a great way to use up leftover pumpkin seeds. I always have a bunch of pumpkin seeds left over after Halloween and this is a great way to use them up. They're also a great way to get kids to eat pumpkin seeds.


Chisom Naomi
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I've been making these taco pumpkin seeds for years and they're always a hit. They're the perfect snack for any occasion. I love that they're so versatile. I can eat them on their own, add them to salads, or use them as a topping for tacos or burrito


Rayyan al gerdi
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These taco pumpkin seeds are the perfect snack for on the go. They're easy to pack and they're mess-free. I love taking them with me when I'm traveling or hiking. They're also a great snack for kids.


Jayden Wright
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I made these taco pumpkin seeds for a party and they were a huge hit! Everyone loved them. They're so easy to make and they're the perfect party snack. I highly recommend them.


Melanie Grayson
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These taco pumpkin seeds are so addictive! I can't stop eating them. They're the perfect snack for when I'm craving something crunchy and flavorful. I love that they're also healthy and packed with nutrients. I'll definitely be making these again and


Omario Monteith
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The taco pumpkin seeds are amazing! They're the perfect combination of sweet and savory. I love the crunch of the pumpkin seeds and the flavor of the taco seasoning. I've a


Sendagire Zaidi
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These taco pumpkin seeds are a delicious and easy snack! I love that they're made with simple ingredients that I always have on hand. The pumpkin seeds are roasted to perfection and have a great smoky flavor. The taco seasoning gives them a nice kick