TACO SALAD FOR TWO

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Categories     Salad     turkey     Vegetable     Dinner     Lunch     Healthy

Yield 2 servings

Number Of Ingredients 12

1 (8-inch) flour tortilla
Vegetable cooking spray
1/2 pound ground turkey
1/2 cup water
2 Tablespoons chopped green onions
2 teaspoons chili powder
1/8 teaspoon ground cumin
1 1/2 cup shredded lettuce
3/4 cup seeded, chopped tomato
2 Tablespoons ( 1/2 ounce) low-fat shredded Cheddar cheese
2 Tablespoons nonfat sour cream
1/2 cup salsa

Steps:

  • 1) Cut tortilla into 8 wedges; place on a baking sheet. Bake at 350 degrees for 7 to 8 minutes or until lightly browned. 2) Coat a large skillet with cooking spray; place over medium-high heat until hot. Add ground turkey, and cook over medium heat until browned, stirring until meat crumbles. Drain and pat dry with paper towels. Wipe drippings from skillet with a paper towel. 3) Return meat to skillet; add water and next 3 ingredients, stirring well to combine. Bring to a boil; reduce heat, and simmer 10 minutes. 4) Layer 4 tortilla wedges, 3/4 cup shredded lettuce, and one-half of meat mixture and chopped tomato on each of 2 serving plates. Top each with 1 Tablespoon shredded cheese and 1 Tablespoon sour cream. Serve with salsa

Aatos Hentunen
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This salad is a great way to use up leftover ingredients.


Goku Sayan
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This is the best taco salad recipe I've ever tried.


Gulsher Detho
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I love that this salad is so easy to make.


Marsha Holtzhausen
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This salad is perfect for a party or potluck.


Limon you Limon you
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This salad is a great way to get your kids to eat their vegetables.


Shokran Jan
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I love the tangy dressing on this salad.


tap_to _kill
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This salad is a great way to use up leftover taco meat and vegetables.


Adrianna
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I love that this salad is so customizable. I can add or remove ingredients to make it my own.


Yamuna Lamichne
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This is a delicious and healthy salad that's perfect for a quick lunch or dinner.


Anna Douglas
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I've made this salad several times and it's always a hit. It's a great way to get your daily dose of vegetables.


osman hama
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This salad is so easy to make and it's always a crowd-pleaser.


Baddie Bie
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I love the crunch of the tortilla chips in this salad.


Tryphine benson Msindo
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This salad is a great way to use up leftover taco meat.


Sarthak Gupta
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I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


cutie zimal
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This is my go-to recipe for taco salad. It's easy to make and always turns out great.


Bishnu Chapagai
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I made this salad for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Sesha Shah
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This taco salad was a hit with my family! The dressing was flavorful and tangy, and the combination of textures and flavors was perfect.