TACOS: FOR VEGETARIANS AND NON-VEGETARIANS

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Tacos: for Vegetarians and Non-Vegetarians image

This is the way I prepare tacos when cooking for my meat eating DH and my vegetarian DD. Sometimes this is served with taco shells and sometimes with flour tortillas.

Provided by Dreamer in Ontario

Categories     Beans

Time 40m

Yield 15-20 tacos

Number Of Ingredients 10

1 lb lean ground beef (omit if serving vegetarians only)
1 (30 g) package taco seasoning mix, plus 1 cup water (omit if serving vegetarians only.)
1 (14 ounce) can refried beans (vegetarian)
1 cup salsa
2 cups head lettuce, shredded
2 medium tomatoes, diced
1 medium red onion, cut into slivers (optional)
1 cup monterey jack cheese or 1 medium cheddar cheese, grated
3/4 cup low-fat sour cream (optional)
15 -20 taco shells, warmed

Steps:

  • Brown ground beef in skillet and drain.
  • Stir in taco seasoning mix and 1 cup water.
  • Bring to a boil, reduce heat and simmer, uncovered and stirring occasionally for 15 to 20 minutes.
  • While beef mixture is simmering, combine 1/4 cup of salsa into the refried beans (may skip this step if you prefer).
  • Heat beans in small saucepan.
  • Arrange beef, beans and remaining ingredients in serving dishes and platters.
  • Allow diners to assemble tacos as desired.

Shobuz Rhoman
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These tacos were amazing! I made them for a party and everyone raved about them. The recipe was easy to follow and the tacos were a huge hit. I will definitely be making them again.


Mohmmoad Mohmmoad
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These tacos were delicious! I made them for dinner last night and my family loved them. The flavors were amazing and the tacos were so easy to make. I will definitely be making them again soon.


Deon carter
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I wasn't sure what to expect from these tacos, but I was pleasantly surprised. They were really good! The flavors were well-balanced and the tacos were very filling. I would definitely recommend them to anyone.


Yanga Siswana
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These tacos were great! The recipe was easy to follow and the tacos were delicious. I will definitely be making them again.


Jonathan Bothwell
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I loved these tacos! They were so flavorful and easy to make. I will definitely be making them again.


Prakash Budhathoki
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These tacos were delicious! The flavors were amazing and the tacos were so easy to make. I will definitely be making them again.


Ivy Bargas
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These tacos were amazing! I made them for a party and everyone raved about them. The recipe was easy to follow and the tacos were a huge hit. I will definitely be making them again.


William Gopolang
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I'm not a huge fan of tacos, but these were really good! The flavors were well-balanced and the tacos were very filling. I would definitely recommend them to anyone who loves tacos.


Ronnetta Hinton
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These tacos were delicious! I made them for dinner last night and my family loved them. The flavors were amazing and the tacos were so easy to make. I will definitely be making them again soon.


Gabriel Ames
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The tacos were great! I made them for a party and everyone loved them. The recipe was easy to follow and the tacos were a big hit.


JK Mirza Gaming
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These tacos were easy to make and very tasty. I especially liked the vegetarian option with the black beans and corn. I will definitely be making these again.


lavita Hines
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I'm not a vegetarian, but these tacos were delicious! The combination of flavors was perfect and the tacos were very filling. I would definitely recommend them to anyone, vegetarian or not.


Chantelle Sinclair
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These tacos were a hit with my family! I made them for dinner last night and everyone loved them. The flavors were amazing and the tacos were so easy to make. I will definitely be making them again.